The Mindset Meditation
Relaxing Music - Sleep Podcast
This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Autor
The Mindset Meditation
Categoria
Site do podcast
Último episódio
10 de jul de 2026
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Episódios
Relaxation Ocean Music - For Better Sleep, Meditation, Spa - Relaxing Music 17.02.2023 1:00:01
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Relaxing Music For One Hour - Ocean Sounds, Beautiful Nature, Deep Sleep, Meditation - Nature Sounds 16.02.2023 1:00:01
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
One Hour Of Night Sounds For Better Sleep - Relax, Calmness, Spa - Relaxing Music 15.02.2023 1:00:01
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Relaxation For One Hour - Meditation, Deep Sleep - Nature Sounds 14.02.2023 1:00:01
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Forest Sounds For Better Sleep - One Hour - Relaxation, Calmness, Meditation - Relaxing Music 11.02.2023 1:00:31
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
One Hour Of Bird Sounds For Better Sleep - Relaxation And Calmness - Relaxation Music 10.02.2023 1:00:01
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Two Hours of Deep meditation - Better Sleep, Meditation, Spa, Relaxation - Nature Sounds 08.02.2023 2:07:46
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Two Hours of Deep meditation - Better Sleep, Meditation, Spa, Relaxation - Nature Sounds 07.02.2023 2:00:52
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Two Hours Of Free Ocean Waves Sounds With Relaxing Music For Better Sleep and Meditation - Relaxing Music 06.02.2023 2:01:47
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation Youtube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Two Hours Of Relaxation With Better Nature Sounds - For Meditation, Spa, Sleep - Relaxing Music 05.02.2023 2:02:47
DON'T CLICK THIS: https://bit.ly/2RnSdjS Do you want to Stay Motivated? Then follow our Motivation Youtube channel: https://bit.ly/3jv2wBm Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and w...
Two Hours of Deep meditation - Better Sleep, Meditation, Spa, Relaxation - Nature Music 04.02.2023 1:59:30
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Soft Waterflow For 3O Minutes - Better Sleep and Relaxation - Relaxing Music 02.02.2023 30:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
30 Minutes of Waterdrop with fire sound - Deep Meditation, Spa, Sleep - Nature Sound 31.01.2023 30:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Two Hours Of Ambient Music - Deep Meditation, Spa, Sleep, Relaxation - Relaxing Music 30.01.2023 2:07:46
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Two Hours of Deep meditation - Better Sleep, Meditation, Spa, Relaxation - Relaxing Music 29.01.2023 2:00:34
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
One Hour Of Capfire - Meditation, Deep Sleep Music , Spa - Nature Music 28.01.2023 1:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
1 Hours of deep meditation - for Sleep , Relaxation, Spa, meditation - Relaxing Music 27.01.2023 1:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Birds Sounds Plus River For 2 Hours - Meditation, Relaxation, Calm - Relaxing Music 26.01.2023 2:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Gentle Wind Blow - Deep Sleep, Relaxation, Meditation, Calm - Relaxing Music 25.01.2023 1:00:01
Hosted on Acast. See acast.com/privacy for more information.
Light River Sounds for Better Sleep - Meditation, Spa - Relaxing Music 23.01.2023 1:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Relaxing Music With Birds Chirpping In The Forest - Relaxation, Deep Sleep, Spa - Nature Sounds 22.01.2023 2:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Relaxation For 2 Hours - Meditation, Deep Sleep - Nature Sounds 21.01.2023 2:00:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Relaxing Music For 30 Minutes - Camping With Beautiful Nature, Deep Sleep, Meditation - Nature Sounds 20.01.2023 30:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Relaxation For 30 Minutes - Meditation, Deep Sleep - Nature Sounds 19.01.2023 30:01
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
Relaxation Waterflow Music - For Better Sleep, Meditation, Spa - Relaxing Music 18.01.2023 3:53:10
Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body. - Start by focusing on your toes and wiggle and relax your toes - Relax your feet, rotate your ankles and relax your feet - Work up to your calves, Relax your muscles - Continue...
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