Redesigning Health and Home

Join me as I chat with Kerri about her secrets to planning unforgettable gatherings! From designing the perfect vibe to crafting a mouthwatering menu, Kerri spills all the details on how she’s prepping for her upcoming big party. Tune in for tips to make life’s big moments shine! 🎉 #Podcast #PartyPlanning #recipes #family Head to https://www.homestylewithkerri.com/ To Find the Party Planning Canv...

Kerri and Meg share their favorite dishes from appetizers to desserts. Join in to hear a few fun stories along with hearing some tasty food ideas. We’ve included some recipes here that are close to the ones we discussed. Please hop over to our Facebook and Instagram page to share your favorite recipes and favorite party dishes. Find us on Instagram Here: https://www.instagram.com/redesigning_healt...

In this heartfelt chat, Kerri and her sister Deb explore the ups and downs of empty nesting. When the kids move out, life doesn’t slow down—it just gets a little... different. Join Deb & Kerri for a real, funny, and heartfelt conversation about what it’s like stepping into the empty nest season. From curling nights to Cricut crafts and even splurging on $8 olives, they talk about the freedom,...

In this episode, Meg and Kerri share tips for warm-weather fitness. From staying hydrated with water and electrolytes to choosing moisture-wicking gear, they cover it all—sun protection, smart snacks, and the best footwear like Hokas and Keens. Whether you prefer indoor workouts like Meg or outdoor adventures like Kerri, you’ll learn how to beat the heat, avoid overheating, and find great trails w...

In this Mini Monday episode we have a trailer for you for our next upcoming Full Episode. We take a sneak peek into the Winter to Spring Workouts. We will start to explore the topics that this transition means to us: sunscreen, movement, clothing, fresh air & more.

Join us as we dive into how to keep your cool when life’s a whirlwind. We’re sharing our go-to tricks for finding joy, even when anxiety’s knocking—think cozy chats, real talk, and a little laughter to weather the storm!"

In this mini episode of Stress Unplugged, we tip toe into the topic of stress and begin exploring practical ways to manage it. This brief intro is just the beginning, and we’re excited to bring you the full episode, packed with deeper insights and effective strategies, coming soon. Tune in now for a sneak peek into how we can all live with less stress and more calm!

Kerri and Meg discuss how they start and end the day and how it has evolved over time.

Learn some quick, efficient and fun ways to Bounce into a Springtime Home Refresh. Kerri discusses ways to give your home a lively feel as we make our way out of winter and into Spring

Welcome to the very first episode of Redesigning Health and Home! In this mini-episode, we introduce ourselves-two women over 50 who are passionate about creating a balanced, joyful life through health, fitness, home design, and personal growth. You'll learn a little about our backgrounds what inspired us to start this podcast, and what you can expect in future episodes. Whether you're looking for...