Recover To Flourish | Eating Disorder Recovery Podcast

In this episode of Recover to Flourish, I sit down with Meg McCabe, a CCI Certified Eating Disorder Recovery Coach and Founder of The Recovery Collective, to discuss strategies for challenging eating disorder thoughts and promoting recovery. Meg shares her personal experience with eating disorders and how she overcame her own negative self-talk to achieve a healthier relationship with food and her...

In this episode of Recover to Flourish, I am joined by Award Winning Dietitian, TV Presenter and Eating Disorders Specialist, Priya Tew to discuss the crucial role of metabolism in eating disorder recovery. Priya shares valuable insights on how to heal your metabolism after an eating disorder, including practical tips for restoring a healthy relationship with food and exercise. If you're on t...

Welcome to the Recover To Flourish podcast, where we explore all aspects of eating disorder recovery. In today's episode, we'll be discussing body image and how to rebuild a positive body image in eating disorder recovery. Body image is a complex topic that can be challenging to navigate, especially for those in recovery. Negative body image is a common struggle among individuals with ea...

Welcome to this episode of our podcast, where we delve into the complex interplay between loneliness, grief, and eating disorder recovery. Loneliness and grief are feelings that most of us experience at some point in our lives.  In this episode, I speak with Joss Walden (@honeyareyouhappy), who provides insight into how loneliness and grief can impact those with eating disorders. We explore the em...