Real Integrative Medicine with Dr. Jordan Robertson ND

Why am I not scared to turn 40? Because I’ve spent the last 10 years getting ready for this moment.  Our health is built on habits and daily practices, and as women slide into their 40s as exhausted, kid-taxi-driving shells of themselves they are caught off guard when their hormones start to change.  The hormone changes in perimenopause are natural, but what isn’t natural is how depleted...

I freaking love social media BUT have had to ask myself some big questions in 2021 about the role, amount of time, and the use of social media in both my business and my personal life. In this “New Years” episode I give you the questions I reflected on about my own relationship with social, and how I’m moving forward in 2022 with intention and positivity.  I break down some of the “triggering...

I love researching PMS. It’s a huge area of focus in my clinical practice and something I’ve spent thousands of hours on. Part of what I love about PMS is the integrative solutions that look at the impact of nutrition and stress on how resilient the brain feels during this (otherwise simple) hormone fluctuation.    Calcium has emerged as a “nutrient of interest” in PMS because it fluctua...

When Dr. Laura Von Hagen sat down to write her book, she had A LOT to work with. Not only did she experience PCOS herself but she had spent years supporting many women with PCOS to achieve better health, more regular cycles, and the family they dreamed of.  In this personal episode, Laura shares how she shifted her mindset around her own PCOS, stopped blaming herself for her symptoms, and too...