Psalms for the Spirit

Recounting the story of the Exodus of the Hebrew people from Egypt and the crossing of the Red Sea, this song is set to the English tune ‘The Snow it Melts the Soonest’ proclaims God’s compassion despite the people’s continued rebellion and doubt. Telling the tale plainly and with a slightly ominous tone, this Psalm invites us to confess our own propensity to turn away, even when God has done grea...

This Psalm praises the God of creation and is based on an old version of the air ‘Thugamar Féin an Samhradh Linn,’ rediscovered by singer Pádraigin Ní Uallacháin, which marks the arrival of summer. It moves through various aspects of the natural world, considering how God is behind it all, and as the Psalm concludes, we are led into thankfulness for all of life’s “good things,” for life and breath...

This Psalm is sung to the air ‘I Wish My Love was a Red, Red Rose,’ and praises God’s compassion and mercy. A song that is sweet and simple in some ways also explores the theme of forgiveness (“far as the east is from the west, so far God removes our sins”) and the finitude of our lives (“though all our days are like the grass that flourishes, then blows”), it remains grounded in the steadfast lov...

This Psalm tells the story of one who is ill in mid-life and of the particular struggles of that experience. It is joined here with Irish words of the original song ‘Taim cortha o bheith im’Aonar mo lui,’ and the refrain “I am weary from being alone.” Both the Psalm and the Irish song contend with grief, loneliness, and the depth of life’s sorrows, yet they take some consolation from simply being...

‘Willy Taylor’ is the inspiration for this song of praise to a steadfast God. The Psalm tells the story of the Exodus, of the Hebrew people’s liberation from slavery, and of the joyful thanksgiving through which we can sing a new song, with the accompaniment of musical instruments and along with the rest of creation. Continue your reflections with the accompanying journal, which includes further q...

A prayer of protection for a loved one, this Psalm makes the hopeful claim that God will provide ultimate redemption from the evils that threaten us. Set to the Irish tune ‘Dearthairin Ó Mo Chroí,’ it is a fervent prayer for safety, despite the perils of this world, and it expresses a faith that in the end, God will protect us in a way that this life cannot. Continue your reflections with the acco...

A Psalm of recognition of the fragility of life as well as God’s eternal nature. Combined here with the Irish traditional song ‘Casadh an t’Súgain,’ it broaches the subject of how we might live with “wise hearts,” recognizing that from dust we came and to dust we return. Importantly, this paraphrase emphasizes that we return to God ~ our maker, to whom we belong in life and in death and who will r...

A Psalm of abandonment, full of questions without any attempt at resolution, this Psalm presents a heart-rending, honest portrayal of someone in the midst of deep difficulty. Combined with the lamenting tones of the Irish tune ‘Bean Dubh a Ghleanna,’ this song holds a space for the most forsaken experiences of humanity, while continuing to retain a relationship with the God to whom it asks these q...

The haunting melody ‘My Lagan Love’ accompanies this Psalm’s plea for the listening ear of the loving God who is “Lord of All,” words kept from the original lyrics by Joseph Campbell. This Psalm expresses lament from a place of weariness deepest longing to be saved from the grave, and turns to God for guidance on the way forward, recalling also God’s deep love and goodness. Continue your reflectio...

Depicting a vision for what this world could be, this Psalm, set to the Scottish tune ‘Lovely Molly,’ imagines love and mercy (or truth or faithfulness, in other translations), justice and peace coming together to greet and kiss. This rendition of the Psalm continues to unfold that vision of the future as one in which God’s goodness and kindness are evident, healing takes place, and the people wil...

Set to the beautiful air ‘Carrickfergus,’ this Psalm depicts the pilgrimage of faith. It recounts the ways we can enter into God’s courts of dwelling, such as through the birds who sing their praise, or through the desert valley that becomes a place of flowing streams, and gain strength for our journey towards our heavenly home. Continue your reflections with the accompanying journal, which includ...

This moving Psalm speaks of someone overwhelmed by the circumstances of life, who cries out for salvation and receives deliverance. Set to the tune ‘The Streets of Derry,’ it tells of the distress the psalmist is facing, the weariness from calling out, and the request for God’s face not to be hidden. The Psalm ultimately turns towards the hope that God will rebuild the broken people and that all w...

Watch this episode on YouTube here. Paid Subscribers can view the video directly in Substack. In this episode of Psalms for the Spirit, we are joined by Karen Campbell for a rich conversation about lament, healing, and the enduring relevance of the Psalms ~ particularly in the context of post-conflict Northern Ireland. Karen is a musician, a Presbyterian pastor, and a peacebuilder currently servin...

The tune for this song is the Scottish air ‘Ae Fonde Kiss,’ and the Psalm acts as a benediction prayer. Asking God’s gracious blessing on all people and all nations, it also recalls God’s kindness and sustaining presence and asks for God’s face to shine on us all. Continue your reflections with the accompanying journal, which includes further questions for reflection and some invitations to prayer...

Set to the Irish tune the Old Cross of Ardboe, this is a Psalm of joy and thanksgiving, having come through a trying time and experienced God’s listening ear, leading, and help. This is no trite expression of praise ~ it emerges out of a deep and real experience of God’s kindness and support, compassion and love, and ignites a genuine desire to give heart, life, and soul in return. Continue your r...

This Psalm, set to the tune Rathlin Island by Brian Connors, is written from the farthest oceans and the ends of earth and seeks a reminder of hope out of a place of despair. Wondering if God will listen when facing a difficult situation, and remembering God as Creator of the mountains and silencer of storms, the Psalmist takes strength in God’s great salvation and redemption of even the greatest...

Written by Ireland’s great composer Turlough O’Carolan, Eleanor Plunkett is a cascading tune, set here to a Psalm of yearning and praise. It begins with longing like a “dry land,” acknowledging our deep desire to be in God’s presence, through which we can be “satisfied” as though our thirst is quenched. Continue your reflections with the accompanying journal, which includes further questions for r...

Watch this episode on YouTube here. Paid Subscribers can view the video directly in Substack. In this episode of Psalms for the Spirit , Kiran Young Wimberly sits down with renowned theologian, author, and longtime Union Theological Seminary president, Rev. Dr. Serene Jones, for a profound conversation about trauma, healing, and the enduring power of the Psalms. Drawing from her influential book T...

This arrangement, set to the wordless tune ‘Caisleán an Óir,’ portrays the urgency and energy with which the psalmist may have written these words. In this Psalm, we find numerous images of the various ways God can provide refuge and shelter for us when we feel we are at the “end of earth.” Continue your reflections with the accompanying journal, which includes further questions for reflection and...

Telling the story of a person hurt by human relationship, this Psalm captures the desire to find shelter in the midst of turmoil. Exploring the concept of home being a place where our hearts can be at rest, this Psalm set to the moving Irish traditional melody Ned of the Hill, addresses that yearning we all have for a place where we can be truly ourselves, fully accepted, safe from the tempests an...

This Psalm is known for its messages about a clean heart, forgiveness, and a renewed spirit, and is often used during Lent. Set here with the Irish traditional tune Logan’s Lament, this paraphrase focuses on the imagery of a parent kindly and gently washing away the layers that “hide” us, or that cover up the God-given beauty each one of us possesses, thereby allowing us to be restored to the joy...

The lyrical air ‘Dawning of the Day’ (Fáinne Geal an Lae) conveys this Psalm’s message of courage and hope. Through the imagery presented in this Psalm, we see mountains falling into the sea, and the world in upheaval ~ yet, we are also presented with the assuring image of a river that brings joy, and the message that we might be still and know that God is the ultimate ruler over all. Get your acc...

Watch this episode on YouTube here . Paid Subscribers can view the video directly in Substack. In this episode of Psalms for the Spirit , we are joined by MaryAnn McKibben Dana ~ pastor, writer, and author of the new book Better Than Normal: Virtues for an Off-Script Life . Get MaryAnn’s new book here MaryAnn shares the heart behind her latest book, inspired by her journey as a parent navigating n...

This psalm of longing is set to the relatively well-known traditional melody, ‘Down by the Salley Gardens.’ Its iconic imagery of the deer panting or longing for streams of water, as our souls thirst for God, leads us into this depiction of someone whose soul is “cast down” and needing to be reminded of something to hope in. Get your accompanying journal, which includes further questions for refle...

This prayer for strength, courage, and refuge during a time of distress is combined here with the Irish traditional song Spancilhill. The Psalm resolves by transitioning into a testament to God’s help in the past, and an encouragement to those in distress as it offers the words “May courage fill your hearts.” Get your accompanying journal, which includes further questions for reflection and some i...