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The Sourdough School

Proven: This podcast will change the way you think about bread

Health EN ↓ 500 episódios

Proven: Baking as Lifestyle medicine (BALM) follows the journey of how Vanessa developed and evident based approach to nourishing bread. guest have been part of the work at The Sourdough School, and support the Baking as Lifestyle Medicine Protocol sharing how good bread is the foundation to good gut health and mental health. Presented and Produced by Dr Vanessa Kimbell, Founder of The Sourdough School.  From soil to slice, this podcast explores how bread – when made properly – can nourish both body and mind. With a focus on mental health, we dive into the science of fermentation, the gut micr...

Não deixe de visitar o site do podcast e apoiar quem o produz: www.sourdough.co.uk

Autor

The Sourdough School

Categoria

Health

Site do podcast

www.sourdough.co.uk

Último episódio

29 de abr de 2026

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Episódios

Arriving at the bakery 18.08.2013
Thoughts as I walk to the bakery 18.08.2013

Walking to the bakery I grew up making bread in as a child in South West France

Queuing for fresh bread at Terrasson Market 15.08.2013
Thoughts 04.08.2013
Juniper and Rose Honey 26.07.2013
My guitar lesson by Derek Harvey 15.07.2013
Lynn Hill Clandestine Cake Club on how the club started 22.06.2013

Clandestine cake club founder Lynn Hill

How Pelia olive Olive gives Greek Farmers a better Deal 21.06.2013

Ethical olive oil

Lynn Hill on why it is best to use Fairtrade vanilla in cakes 21.06.2013

Fairtrade vanilla

Masonry bees in my garden 20.06.2013
Sophie Gigson on Fairtrade 16.06.2013
Signing up to Riverford Organic 16.06.2013
Chick 10.06.2013
Two for £1 fresh English Strawberries 07.06.2013
Buying strawberries on the market at the end of the day to make jam 07.06.2013

Strawberries

Hotboo 07.06.2013
Food photography Course at Juniper and Rose 06.06.2013
Northampton Calligrapher at Juniper & Rose 05.06.2013

My friend Northampton calligrapher helps me label the garden

Pitsford old bakery tour by 77 year old baker xx 04.06.2013
How to run a pp up bakery course 04.06.2013
When September ends 03.06.2013
A moment to remember Mott Green 03.06.2013
My friend Derek Harvey cheering me up 03.06.2013
Mott Green 31.05.2013

Mott green founder of The Grenada chocolate company. The 50,000 bars of chocolate are transported back on Tres Hombres Ship across the Atlantic.

AB cheese making Chris Ashby 31.05.2013

Cheese making Course

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