NICOLAS LIAO
正念朗讀
透過正念朗讀，帶你回到當下，簡短的呼吸覺察或正念行走，在日常中，品味正念人生~💕🍀朗讀:*一行禪師：跟一行禪師過日常; 你可以不生氣; 怎麼連結*喬 卡巴金:當下，繁花盛開; 正念的感官覺醒*從紛擾生活中找回平靜的正念練習*一日一練習-找回美好人生健康轉速的100項正念日常聽完朗讀後，歡迎報名正念幸福課，共同學習與體驗當代正念吧！報名時註明為正念朗讀的聽眾即享有3人團報超優惠價喔！http://www.mindfulness.org.tw/shopdetail_tw.php?id=76
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NICOLAS LIAO
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Último episódio
12 de jul de 2024
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Episódios
你可以不生氣，佛陀的最佳EQ處方：第10章 念念分明地呼吸 以呼吸照顧憤怒 09.06.2022 2:09
Anger, Wisdom for cooling the flames: Ch10 Breathing mindfuly- taking care of anger with your breath.
你可以不生氣，佛陀的最佳EQ處方：讓最討厭的客人賓至如歸 09.06.2022 4:41
Anger, Wisdom for cooling the flames: make the most hateful guest feel at home.
你可以不生氣，佛陀的最佳EQ處方：是什麼佔據我們的客廳？ 07.06.2022 2:35
Anger, Wisdom for cooling the flames: what occupies our living room?
你可以不生氣，佛陀的最佳EQ處方：心靈也需要良好的循環 06.06.2022 2:21
Anger, Wisfon for cooling the flames: The mind need good circulation as well.
你可以不生氣，佛陀的最佳EQ處方：意識中的地下室與客廳 05.06.2022 1:53
Anger, Wisdom for cooling the flames: the basement and living room of consciousness.
你可以不生氣，佛陀的最佳EQ處方：保持正念 31.05.2022 3:03
Anger, Wisdom for cooling the flames: keeping Mindfulness.
你可以不生氣，佛陀的最佳EQ處方：覺察、擁抱、釋放憤怒之苦 30.05.2022 2:21
Anger, Wisdom for cooling the flames: aware, embrace, release the suffering of anger.
你可以不生氣，佛陀的最佳EQ處方：給予並接納正念的能量 29.05.2022 1:54
anger, Wisdom for cooling the flames: giving abd receiving the energy of Mindfulness.
你可以不生氣，佛陀的最佳EQ處方：善用憤怒，善用痛苦 26.05.2022 2:37
Anger, Wisdom for cooling the flames: use your anger well, use your pain eell.
你可以不生氣，佛陀的最佳EQ處方：溫柔地對待憤怒 24.05.2022 2:38
Anger, Wisdom for cooling the flames: treat anger with gentleness.
你可以不生氣，佛陀的最佳EQ處方：第九章 以正念擁抱憤怒 憤怒的結 23.05.2022 4:00
Anger, Wisdom for cooling the flames: Ch9 Embracing anger with Mindfulness- the Knots of anger.
你可以不生氣，佛陀的最佳EQ處方：保護我的安琪莉娜 23.05.2022 2:36
，Anger, Wisdom for cooling the flames: protect my Angelina.
你可以不生氣，佛陀的最佳EQ處方：開始重新來過 20.05.2022 6:54
Anger, Wisdom for cooling the flames: start to restart.
你可以不生氣，佛陀的最佳EQ處方：大衛與安吉莉娜就在我們身邊 18.05.2022 4:27
Anger, Wisdom for cooling the flames: David and Angelina are on our side.
你可以不生氣，佛陀的最佳EQ處方：點一柱心香 18.05.2022 4:58
Anger, Wisdom for cooling the flames: light a stick of heart incense.
你可以不生氣，佛陀的最佳EQ處方：第八章愛生氣的習氣 17.05.2022 8:35
Anger, Wisdom for cooling the flames: the habit of Anger.
你可以不生氣，佛陀的最佳EQ處方：超越你對別人的評斷 16.05.2022 2:54
Anger, Wisdom for cooling the flames: go beyond your judgement of others.
你可以不生氣，佛陀的最佳EQ處方：讓愛重現 13.05.2022 3:06
Anger, Wisdom for cooling the flames: let love reappear.
你可以不生氣，佛陀的最佳EQ處方：達成共識 11.05.2022 3:08
Anger, Wisdom for cooling the flames: reaching consensus.
你可以不生氣，佛陀的最佳EQ處方：在戰爭發生前就停止它們 09.05.2022 3:39
Anger, Wisdom for cooling the flames: stop ears before they happen.
你可以不生氣，佛陀的最佳EQ處方：轟炸我們自己 05.05.2022 2:16
Anger, Wisdom for cooling the flames: bombing ourselves.
你可以不生氣，佛陀的最佳EQ處方：建立慈悲的警力 04.05.2022 3:12
Anger, Wisdom for cooling the flames: build a compassionate police forces.
你可以不生氣，佛陀的最佳EQ處方：慈悲就是智慧 04.05.2022 4:09
Anger, Wisdom for cooling the flames: Compassion is wisdom.
你可以不生氣，佛陀的最佳EQ處方：第七章 化敵為友 從你自己做起 28.04.2022 5:09
Angry, Wisdom for cooling the flames: Ch 7 Turning enemies into friends- do it from yourself.
你可以不生氣，佛陀的最佳EQ處方：深入觀照可以停止憤怒 27.04.2022 5:39
Anger, Wisdom for cooling the flames: Mindfulness can stop anger.
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