One Day with Jon Bier

Jason Harris is a speaker and best-selling author. He is the co-founder and CEO of the independent ad agency, Mekanism and the founder of Creative Alliance. Jason is an awesome dude. I connected with him within ten minutes after meeting him and I loved having him on the podcast. We hadn’t had a drink in a while and shared some whiskey for this conversation, so things get interesting. In this episo...

Matt Lombardi is a former professional hockey player and co-founder/owner of beam, a CBD forward holistic wellness brand. We go into the market for CBD, the ups and downs of CrossFit, the entrepreneurial space, and how Matt started his company with no previous experience. Matt has a great story and this was a fantastic conversation In this episode of One Day: How mental wellness went from never ta...

Johnny Cakes is back with Lauren Gravatt, who by the way is the very person that gave me the name. She was my Crossfit coach for about three years and I’m super happy to have her on the show. We go into the lead up of how she went from retired professional athlete to coming back and taking second place in the games when she wasn’t even planning it. She is an incredibly interesting and wonderful hu...

Rabbi Peretz is a cool, wild, funky guy who’s fun and doesn’t judge others. He’s just a guy who’s conscious, religious, and Jewish in the modern sense. We go into a lot and this was one of my favorite conversations I’ve had so enjoy. In this episode of One Day: Speaking the entrepreneur language Talking about the Rabbi thing Modern Religion and Spirituality The afterlife discussion Love, marriage,...

Nikki is a death doula, which sounds like something that could be guarding Azkaban but being a death doula is a calling and she has an incredible story. I’m in awe of her mission in life and this conversation is heavy, beautiful, fun, and funny. Give this one a listen and let me know what you think! In this episode of One Day: Unemployable entrepreneur  Reiki and the woo woo that works for you Sha...

The first returning guest is here again. My radiant wife Kimberly and I are recording for the first time from our new farm in Hawaii. This is just like any other tangential conversation that might open a hundred loops and close nine of them. But this time, it’s recorded. Some of the things we discuss are our experiences in an intentional relationship, hippie-dippy horoscopes, religion, and the int...

Today’s unbelievable guest is someone I’ve had the privilege of knowing for a long time, Ariel Helwani. Ariel is obsessive in the best possible way and is an example of success in every sense of the word. He has been a key piece in the fabric of MMA, as a broadcaster and journalist. In this episode, we’re talking about his decision to move from ESPN to independent, the evolution of his career, and...

The most important guest the show will ever have is back. Founder and CEO of Solluna, multiple-time best-selling author, and my lovely wife, Kimberly Synder. This particular podcast goes into what leads people to a plant-based diet, the need for judgment, loving ourselves to love others, and why stress reduction is a top priority. In this episode of One Day Theoretically not needing food If you re...

Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Marathon champion. Brendan strives to fix our food system through investing in and working with socially responsible food and tech companies. After 14 years of no alcohol, he co-founded Pulp Culture, a hard-pressed juice brand creating nutrient-dense alcoholic beverages.    In this episode of One Day: Malt...

Luke Stedman is a retired surfing legend, movement coach, and male model. He’s one of the most interesting and easy going people I know and today we’re talking about his experience as a surfer, a jiu jitsu practitioner, and traveling the world. In this episode of One Day: Emotional intelligence and ego dissolution Responsible drug use  Creative sales and brand storytelling  The feeling of flow sta...

In this episode, Jon is diving into the world of Jiu-Jitsu with AJ Agazarm, a world champion black belt and Bellator mixed martial artist. Buckle up, the conversation covers everything from how to craft a great roast and reading texts from Jake Paul, to fighter beef and robot training partners. In this episode of One Day What makes a good comedy roast Clubhouse and NFTs  Learning bots for training...

It’s Jon’s turn to lead the conversation and he’s saying what he wants. This episode is going from participation trophies to creating deep connections in relationships. Today, Jon’s soulmate Kimberly Snyder is on the show to talk about family, personal health, spirituality, and relationship dynamics.   In this episode of One Day Haters and internet trolls Bad breath and bad diets What does meditat...