Scott Flear

One Day At A Time - Daily Wisdom

Health EN ↓ 884 episódios

Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.

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Autor

Scott Flear

Categoria

Health

Site do podcast

scottflear.com

Último episódio

21 de jun de 2026

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Episódios

The Four Agreements 16.02.2021
Protein, Portion Sizes & Boring Foods 15.02.2021
How To Deal With Burnout 12.02.2021

What the latest research says about burnout and how to prevent it

The Universe Doesn't Give A Flying F*** About You 11.02.2021
Festine Lente 10.02.2021
Have Fun with Frustration 09.02.2021
Q&A with Stoicism Expert & Psychotherapist Donald Robertson 08.02.2021

Q&A with Stoicism Expert & Psychotherapist Donald Robertson. An introduction to philosophy, Stoicism, and Cognitive Behavioural Therapy tools.

Strike #1 08.02.2021
Introduction 04.02.2021

A bit about me first - I'm the CEO of an e-commerce brand called Rugby Warfare that also helps players perform their best on the rugby field. I'm the co-founder of a health & fitness business that's helped over 50,000 in the last 2 years called Live Like Louise.  I've been in the fitness industry for over 10 years, running businesses for 8+ years and I've been an avid reader with a huge intere...

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