Scott Flear
One Day At A Time - Daily Wisdom
Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Try this CBT technique today 24.04.2024 8:02
the 54321 technique
What is worry & can you stop it? 22.04.2024 13:52
special episode by CBT therapist Allie Homer
Can you let go of your past? 10.04.2024 8:08
Another episode featuring Alan Watts. Can you let go of your past?
Are you living in the eternal now? 09.04.2024 9:44
Wisdom from Alan Watts today about the eternal now. Enjoy!
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