OH, HI SELF w. Sandra Possing

Are you stuck chasing goals that end up not satisfying you in the end? Have you been told to sacrifice your happiness for success? Or do you simply not know what your wants even are in life? In this episode, we’ll add to the IDA framework with the D: Desire. Discover the power of naming your juiciest and most exciting desires in your personal life, career and more — all in today’s chat on Oh, Hi S...

Over the course of a few episodes I'm going to introduce you to IDA, Identity, Desires, and Action, which is my method to help you take control of your life, challenge your conditioning and decide who YOU want to be. This episode will focus on how we can use action to turn our life into something extraordinary. In this episode, I'll discuss the following: 1. Uncovering our true identity: W...

In this episode of Oh, Hi Self, we'll learn from Bri Lamb about gaining strength and balance through physical activity. Bri is a former D1 and regional CrossFit athlete. She’s currently a coach at Functional Bodybuilding, helping her clients reframe their focus on looking the way society wants them to and instead live in the body and mind that they want to live in.  You will learn about: 1. Th...

Do you want to reclaim your own true identity and authentic power against all the roadblocks that have been put in the way? Well, in this episode, I’ll be highlighting the compelling power of transformation from the inside out and how you can find your true self.  Living from the inside out means making decisions that come from within and rejecting the pressures of society, family, media, etc. Whi...

It can be so hard to stay grounded and hopeful in the midst of the daily hustle. That's why I'm so excited to share with you my GCI practice: Gratitude, Celebration, and Intention. This practice has been a game changer for me and my clients, helping us rewire our brains to focus on the positive, celebrate our wins, and take back the driver's seat of our lives. In this episode, I'm...

Are you a high achiever who is ambitious, driven, and has big dreams? Yet, do you sometimes feel bored, uninspired, stuck, or frustrated? If so, then you've come to the right place. I'm Sandra Possing , life coach, speaker, and entrepreneur. As a former high achiever, I've been on a journey to find freedom, mobility, and meaning. In this episode, I'm going to share my origin story,...

Do you ever feel like you’ve ticked all the boxes of who you’re supposed to be and how you’re supposed to live, but… something is still missing? Meet Sandra Possing , life coach and host of “Oh, Hi Self”, a personal development podcast full of practical tips and tools, expert interviews, and unconventional success stories. She is on a mission to bring you back home to who you are and help you crea...