Nyanga's Haus

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

Affirmations for 30 days. Increase your affirming statements by being consistent. So affirm this. Contact me at foreverhealingus@gmail.com.

This episode is examining and reflecting on the need to curve the violence in the communities. I give some emphasis on the fact that most youth are not heard and they feel left out. Most of the time the youth are really unable to communicate their feelings well but yet they are human. We must curve the violence worldwide.

All in all, we need relationships, especially the ones that gives the energy to keep going in life. We rely on communication to instill skills, beliefs, and concepts in our life. We also learn how to treat others and ourselves with positive communication and relationships that we can fall back on when things get tough. Relationships must be equipped to handle the storm if need be.

This is just a reflection on the past few months of my life as a thirty-six year old woman. This episode is just a look at how one can overcome even when depression, anxiety, and stress is overwhelming in your life. 

This episode affirms who we are and when I state I, I include you, we, or us. We are working towards healing, knowing thyself, and living with a purpose of growing our soul and becoming love.

Begin the year with some Self-Love. Establish a routine of pampering yourself by setting boundaries, being mindful, and accepting the fact that Self-Love isnt selfish.

This episode I speak about holiday stress. I recommend a criteria of 3 daily chores you must utilize to reduce stress while increasing and encouraging positivity and a healthy mindset.

Accept the facts, embrace the present, and inspire your future. Limit your expectations of others and find your acceptance within yourself which takes practice and patience.

Dont let things drag you. Let go of the things that weight you down. Be aware, accept, and forgive. Dont dwell on the past but let go of the things that wont let you grow and move on.

This episode talks about reducing negativity and limiting suicide. The mind should be pampered with positivity. Be mind and love yourself more.

Healing requires forgiveness and mindfulness requires a few minutes and breathing.