Sandra Beck
Motherhood Talk Radio
Motherhood Talk Radio, airing since 2010, follows Sandra Beck single mother of two elementary school age children as she battles with fatigue, weightloss, aging parents, work, PTA, other soccer moms and screaming kids while parenting with humor, candor and a dose of mommy silliness and self-love. Each week experts guide Sandra into living her best life and you can learn too as we all do our best to navigate the mommy lifestyle.
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Episode #428: Sandra Beck on Mental Toughness & Weight Loss—Why Mindset Matters More Than Motivation with Dr. Andrew Wittman 48:31
Sandra Beck of Motherhood Talk Radio sits down with performance expert Andrew Wittman to break down a hard truth about weight loss—if your mindset isn’t solid, your results won’t be either. Dr. Wittman draws on his background as a Marine, federal agent, and founder of the Mental Toughness Training Center to explain why motivation fades and why discipline alone isn’t enough. The missing piece is me...
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