Mornings with Officer Lott

Detachment 21.07.2022 9:21 ↓

Changing our relationship with detachment so that we can use it to help serve us for the better in our lives! 

Clarity Thoughts 19.07.2022 9:27 ↓

Understanding that just because you have a negative thought doesn't make it true. 

Producer 18.07.2022 8:59 ↓

Putting on the producer hat in our lives and not just settling for being in front of the camera

Sanity 14.07.2022 8:54 ↓

Striving to keep our sanity despite the situations we find ourselves in daily

Label 12.07.2022 9:28 ↓

Being mindful about the way we label things when it comes to our lives and actions

Alternatives 11.07.2022 9:38 ↓

Creating healthy alternatives to replace the things we want to change and improve 

Spare Change 07.07.2022 8:47 ↓

Keeping some spare change so that my meter in life never runs out 

Reasons 06.07.2022 8:36 ↓

Continuing to add to the list of reasons behind what drives us!

Substance 30.06.2022 8:55 ↓

Striving everyda  to be a person of substance 

Repeat 28.06.2022 8:50 ↓

Learning to be mindful of the things we have on repeat in our lives 

Worries 27.06.2022 9:11 ↓

Learning to stop giving our worries the driver's seat to our lives

Dim Lights 23.06.2022 8:57 ↓

Let's stop dimming our light just so others can see and accept us

Self Limitations 21.06.2022 8:59 ↓

Removing the limitations, we place in our lives that keep us from thriving

Manual 20.06.2022 8:57 ↓

learning to use a manual transmission when driving our lives

Bad Service 16.06.2022 8:53 ↓

Stop paying for the things (Bad Service) or things that don't serve you!

Worth It 14.06.2022 8:57 ↓

Giving constant reminders that what we're working towards is worth it!

Options 13.06.2022 9:44 ↓

Getting rid of all those extra options that keeps us off track

Give Thanks 09.06.2022 8:08 ↓

Make Giving thanks a daily habit

Reference 07.06.2022 9:14 ↓

watching what we use as a point of reference when we move forward

Images 06.06.2022 9:10 ↓

Placing the right images in our heads that paint the pictures of the life we want

Apply 02.06.2022 9:27 ↓

learning to apply the information and lessons we've learned to our lives 

Silence 01.06.2022 9:16 ↓

Creating moments of silence throughout our days to reflect and think!

S.T.A.R. 31.05.2022 9:28 ↓

Learning to apply the STAR method in our lives 

Doubt 26.05.2022 9:05 ↓

Breaking up with doubt so it no longer creeps into your mind, space and world

Taxes 24.05.2022 9:12 ↓

considering the negative we deal with as just paying taxes on the life we really want