Mind Your Head

In this heartfelt episode, Elliott welcomes Sophie Wilson, a podcast studio owner and marketing expert. Sophie shares her courageous journey, discussing the impact of her parents' divorce, the devastating loss of her mother, and her own traumatic experience with sexual assault. Her story is a testament to strength, resilience, and the power of healing.  Her ability to rise above these hardships is...

In this powerful episode, Elliott sits down with Mitchell Leffers, an army veteran who has faced unimaginable hardships. From losing his father at a young age to battling childhood epilepsy and serving in Afghanistan to confronting the devastating news of infertility, Mitch’s story is one of resilience and hope. Discover how he transformed his life and embraced the unexpected joy of fatherhood.  T...

Join Elliott in this deeply emotional episode as he sits down with his dad, Brent, for a heartfelt conversation about their mental health journeys. Brent bravely shares his harrowing childhood experiences, including the abuse he endured, while Elliott opens up about his struggles with depression and suicidal thoughts. This candid discussion highlights the power of vulnerability and the strength of...

Join Elliott in this heartfelt episode as he chats with his good mate, Brock Day, the founder of Sana Days. After the tragic loss of his father, Brock established Sana Days to raise awareness about mental health and provide resources for managing mental health issues. Hear Brock's journey, experiences, and the coping mechanisms that helped him find hope amidst despair. Don't miss out — hit FOLLOW...

Welcome to the first episode of Mind Your Head! Join us as Elliott speaks with Chris Loock, in a conversation on how he faces life's challenges with vulnerability and resilience. Chris shares his journey, including moving to a new country as a child and the struggles he faced along the way. Learn about the three pillars Chris developed to support him through tough times. Don't miss out — hit FOLLO...

Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental heal...