Mind-Blowing Happiness Podcast

Welcome to the 1st episode of our 2nd season with inspiring and empowering guests to help you slay self-doubt and limiting beliefs so you can juice up your life's journey and find mind-blowing happiness! In this episode, Trish Ahjel Roberts discusses how to attract miracles into your life with #1 New York Times bestselling author, world-renowned transformational teacher, and expert on happiness, s...

Welcome to episode 39! This is the final episode of Season 1. In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 tips to live in gratitude with Author and Podcaster, Audra Russell of the Between the Reads podcast. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passio...

Welcome to episode 38! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to grow your compassion with Animal Activist, Christopher "Soul" Eubanks. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Mind...

Welcome to episode 37! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you slay limiting beliefs to reach your goals with Author, Podcaster and Physician, Dr. Erica Jones. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realizat...

Welcome to episode 36! In this episode, self-actualization & diversity coach, author and happiness expert, Trish Ahjel Roberts, shares 10 clues you might be a people-pleaser and 7 tips to escape the people-pleasing trap with Co-Founders of Love Savants, Sharon Johnson and Tameka Anderson. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steep...

Welcome to episode 35! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her 5 favorite things about hiking with Founder and Creative Director of BlackPeopleWhoHike.com, Debbi Njai. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest...

Welcome to episode 34! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 7 Tips to Dismantle Institutional Racism and Self-Care Tips for Your Anti-Racism Journey with DEI Expert, Attorney and Author, Traci Ellis. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and...

Welcome to episode 33! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts discusses 5 tips and some helpful books to help you get unstuck and find your passion with guest, Kim Green. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potenti...

Welcome to episode 32! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, helps you tap into deep gratitude by recognizing your own privilege and shares 5 tips to boost creativity in her birthday month double-feature. Enjoy! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose...

Welcome to episode 31! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, talks to Adventure Leader, Carolyn Hartfield about making the most of opportunities and 3 tips to spice up your month with new activities and ideas. Don't sleep on any of the good stuff! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life...

Welcome to episode 30! In this episode, my guest is Becky Striepe of Glue and Glitter Simple Vegan Recipes. In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 tips to help you become your own best cheerleader mentally, physically and spiritually. As part of the fun, we'll be sharing some of our favorite kitchen gadgets! Mind-Blowing Happiness (noun...

Welcome to episode 29 with our first podcast guest, D. Natasha Brewley, also known as "Chef Beee!"! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, discusses her tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the r...

Welcome to episode 28! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 tips to help you let go when it’s time to move on. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, a...

Welcome to episode 27! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 3 stories of iconic career changes and her 5 tips if you’re thinking about a transition. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When ach...

Welcome to episode 26! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, coins the term "Yes, But Syndrome" to describe the habit of achieving a goal and not fully appreciating it before moving on to the next one. Do you have "Yes, But Syndrome?" Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steep...

Welcome to episode 25! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, explains some of the barriers to emotional well-being and offers tips to keep your mental health in tip-top shape! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest...

Welcome to episode 24! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the characteristics of narcissistic personality types with a little help from licensed clinical psychologist and YouTube sensation, Dr. Ramini. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, pur...

Welcome to episode 23! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares 5 quotes and lessons about MONEY and INTEGRITY. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignm...

Welcome to episode 22! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, pays tribute to those who died at a young age by sharing 5 tips from her older sister, Cathy. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achie...

Welcome to episode 21! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, shares her tips to slay self-doubt. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom, alignment and effortless...

It's episode 20! Happiness Coach, Trish Ahjel Roberts teaches how to take a "Gratitude Shower" and fall in love with your whole body from head to toe. You don't need any special equipment, so don't miss this episode! Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. Min...

Welcome to episode 19! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the concept of finding and following your personal north star. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experi...

Welcome to episode 18! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, breaks down the foundation for both self-love and romantic love. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freed...

Welcome to episode 17! In this episode, self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers 5 tips to narrow the gap between you and your dreams. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of your fullest potential. When achieved you will experience freedom,...

Welcome to episode 16! In this episode self-actualization coach, author and happiness expert, Trish Ahjel Roberts, offers thought-provoking prompts to help you determine what's holding you back and how you might move forward toward your dreams. Mind-Blowing Happiness (noun): A state of deep joy and fulfillment characterized by a juicy life journey steeped in passion, purpose and the realization of...