Metafit Metamind Podcast

Send us Fan Mail In this episode I converse with my friend Ashley, who talks about her journey so far. Her journey with being a mother, being married young, being separated, and now how she chooses to continue forward not only for her kids, but herself as well. Ashley is actually very honest with her story and it gets raw and emotional at a later portion of the episode. This episode not only touch...

Send us Fan Mail Who has the right to judge? Nobody. Quien tiene el derecho de juzgar? Nadie. Here, I talk about something really important that has been in my heart and mind. Before listening to any more of my episodes, I want you to remember that we all come from all walks of life. We all have conversations to share and sometimes those are hard to talk about because we are so afraid of what othe...

Send us Fan Mail This episode talks about why I am starting this podcast and why it's called Metafit Metamind. In spanish meta means goal. But how does one even make one? It all starts from where we come from and our stories. En este episodio hablo de porque estoy empezando este podcast y porque se llama Metafit Metamind. Todos sabemos que significa la palabra meta. Pero como es que hacemos u...

Send us Fan Mail What is Metafit Metamind? Join me in sharing and conversing to normalize the conversation about both physical and mental health. This is where we share our journeys and stories and the next steps and our goals in our life.--- Support this podcast: https://anchor.fm/metafitmetamind/supportSupport the showCheck out our YouTube Channel! Metafit Metamind con KarlaGive us 5⭐ & Rev...