Men's Divorce Recovery

Send us Fan Mail Fear is one of the most crippling emotions that men experience during a divorce. Interestingly, fear is a root emotion that often manifests in a number of other emotions, including anger, rage, and loneliness. In today’s episode Dale discusses the concept of fear, how it shows up, when to take action, and what we can do to cope with this strong emotion.

Send us Fan Mail One of the most challenging aspects about a divorce is having to leave many parts of our old life behind. It is not uncommon to be riddled with grief over what you have to let go of - from your home, daily access to your children, mutual friends, and your now ex-wife. In today’s podcast Dale discusses what we can do to begin to overcome the pain of this loss and begin to build a n...

Send us Fan Mail When a divorce takes place we can feel lonely even when we are surrounded by others. Friendships are split between you and your ex-spouse, family and friends may not know what to say and do. In this episode Dale discusses where to go for help and how to build new friendships to get you through this difficult time.

Send us Fan Mail This week Dale welcomes the first guest to the podcast, Francisco Peralta. Francisco is a Licensed Professional Counselor who practices Christian counseling. In this robust episode Dale and Francisco discuss feeling normal through your grief, self forgiveness, dealing with negative self talk, and learning from our mistakes. We hope you enjoy.

Send us Fan Mail In this week's hope-filled episode Dale discusses the steps to staying strong in the face of divorce. He will talk about how we can build the strong roots it takes to survive the pain of divorce and come out more sturdy than we were before.

Send us Fan Mail In this episode Dale discusses hope during divorce. He will cover the topics of why hope matters, sources of hope during the time of divorce, and how hope relates to faith. Please take comfort in this episode and remember that you are not alone.

Send us Fan Mail In our second podcast Dale discusses surviving the first few days after finding out that a divorce is imminent. You will hear about the emotions you can expect, questions to ask yourself as you go through this stage, and pitfalls to avoid. We hope you find this episode useful. You are not alone.

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