Menon Fitness Systems

24th April 2026: Living a conscious life 25.04.2026 10:22 ↓

In today's podcast I talk about: NPTEL exam. Preparing for 50 Km Hill Repeats for tomorrow.

23rd April 2926: Living a conscious life 24.04.2026 10:19 ↓

In today's podcast I talk about: Track workout, Hyrox intervals. Reviews and connects.

22nd April 2026: Living a conscious life 23.04.2026 10:15 ↓

In today's podcast I talk about: Recovery run. Chaotic world vs Spiritual world. Mental health.

21st April 2026: Living a conscious life 22.04.2026 10:40 ↓

In today's podcast I talk about: Track workout progress. Exam preparation. Using Notebook llm.

20th April 2026: Living a conscious life 21.04.2026 10:17 ↓

In today's podcast I talk about: Reviews and connects. NPTEL exam preparation.

19th April 2026: Living a conscious life 20.04.2026 12:49 ↓

In today's podcast I talk about: Mid day long run. Third exam in three days. It was a very busy day but I was happy about it.

18th April 2026: Living a conscious life 19.04.2026 10:39 ↓

In today's podcast I talk about: My second NPTEL exam. Learning about PFT. Open water swimming session. Preparing for the next test.

17th April 2026: Living a conscious life 18.04.2026 11:26 ↓

In today's podcast I talk about: NPTEL first exam. Hyrox intervals.

16th April 2026: Living a conscious life 17.04.2026 10:28 ↓

In today's podcast I talk about: Track workout post Hyrox. Reviews and connects. Preparing for NPTEL exam.

15th April 2026: Living a conscious life 16.04.2026 10:37 ↓

In today's podcast I talk about: Vishu celebrations. Reviews and connects. Dietary changes.

14th April 2026: Living a conscious life 15.04.2026 10:28 ↓

In today's podcast I talk about: My patentable idea. Reviews and connects. Shopping for Vishu. Focus on recovery.

13th April 2026: Living a conscious life 14.04.2026 12:02 ↓

In today's podcast I talk about: Post Hyrox race day

12th April 2026: Living a conscious life 13.04.2026 16:20 ↓

In today's podcast I talk about: Hyrox singles and relay race.

11th April 2026: Living a conscious life 12.04.2026 13:18 ↓

In today's podcast I talk about: Men's doubles Hyrox race with my son.

10th April 2026: Living a conscious life 11.04.2026 10:22 ↓

In today's podcast I talk about: Meeting my trainees in Bangalore the day before the Hyrox race.

9th April 2026: Living a conscious life 10.04.2026 10:44 ↓

In today's podcast I talk about: Easy track workout. Difference between Confidence and Over Confidence. Traveling to Bangalore.

7th April 2026: Living a conscious life 09.04.2026 8:02 ↓

In today's podcast I talk about: Track workout. Hyrox race plan.

8th April 2026: Living a conscious life 09.04.2026 7:23 ↓

In today's podcast I talk about: Last Hyrox practice before the Hyrox race. Packing

6th April 2026: Living a conscious life 07.04.2026 11:41 ↓

In today's podcast I talk about: Reflecting before speaking. Are you complaining? Reviews and connects. Short Hyrox workout with Ganesh and my son.

5th April 2026: Living a conscious life 06.04.2026 11:50 ↓

In today's podcast I talk about: Bandipur trip day 3.

4th April 2026: Living a conscious life 06.04.2026 13:07 ↓

In today's podcast I talk about: Bandipur trip day 2.

3rd April 2026: Living a conscious life 06.04.2026 11:23 ↓

In today's podcast I talk about: Bandipur trip day 1

2nd April 2026: Living a conscious life 06.04.2026 10:08 ↓

In today's podcast I talk about: Track workout mindset. Packing for Bandipur trip.

1st April 2026: Living a conscious life 02.04.2026 10:09 ↓

In today's podcast I talk about: Hyrox workout. Conversation with my son.

31st March 2026: Living a conscious life 01.04.2026 11:13 ↓

In today's podcast I talk about: Being street smart. Track workout. Product visioning.