Suzanne - Your Midlife Wingwoman

Men, Menopause and Miracles

Society EN ↓ 73 episódios

Men, Menopause & Miracles is a podcast for midlife women navigating relationships, hormonal changes, identity shifts, and personal growth. Hosted by Suzanne – Your Midlife Wingwoman, the show blends real-life conversations, expert insights, and soulful reflection to support women in reclaiming agency, joy, and possibility in the second half of life. We explore the real, raw, and remarkable transitions of midlife. Through honest conversations about relationships, menopause, and reinvention, she creates space for women to navigate this life stage with clarity, confidence, and compassion.

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Autor

Suzanne - Your Midlife Wingwoman

Categoria

Society

Site do podcast

podcasters.spotify.com

Último episódio

12 de out de 2026

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Episódios

Episode 47: How Good It Can Get In Midlife w/ Terry Tateossian 20.04.2026

Welcome to Men, Menopause & Miracles , the podcast where midlife women explore strength in all its forms. Physical, emotional, and personal. This is a space for conversations about becoming, rebuilding, and redefining what it means to feel powerful in your body and your life. Here, we talk about men, hormones, muscle, nourishment, beauty, and the shifts that happen when the rules you followed...

Episode 46: I Didn’t Feel This Confident at 30: What Changed in My 60s w/ Kathryn Morea 13.04.2026

Welcome to Men, Menopause & Miracles — the podcast where midlife women come to reconnect with themselves, their desires, and what’s truly possible in this season of life. This is a space for conversations about confidence — not the kind we chase in our younger years, but the kind that’s built through lived experience. The kind that comes from knowing who you are, what you want, and no longer a...

Episode 45: Die to Live: The Discipline That Changes Everything 06.04.2026

Welcome to Men, Menopause & Miracles —the podcast where midlife women come to challenge what they’ve been told to accept, and to remember what it feels like to want more. This is a space for honest conversations about resilience, reinvention, and the moments that ask something deeper of us—physically, emotionally, and mentally.   Today’s conversation brings in a perspective that might feel dif...

Episode 44: I Want More But I Don’t Know What “More” Is 31.03.2026

Welcome back to Men, Menopause & Miracles — the podcast where midlife women explore strength in all its forms…physical, emotional, energetic, and deeply personal. This is a space for becoming. For the quiet shifts, the honest conversations, and the moments where something inside you whispers… there’s more. And maybe—just maybe—that whisper is where everything begins. This is a space where not...

Episode 43: The Miracle of Grief 23.03.2026

Welcome to Men, Menopause & Miracles … the podcast where midlife women learn to meet themselves in the moments they were never taught how to hold. This is a space for the quiet, complex layers of becoming… and unbecoming. For the grief that rises when life doesn’t look the way you thought it would…when parts of you have been outgrown…or when something meaningful has been lost, changed, or left...

Episode 42: Designing Safety - Nervous Systems & Spaces w/ Elizabeth Armistead 16.03.2026

Welcome to Men, Menopause & Miracles , the podcast where midlife women explore strength in all its forms. Physical, emotional, energetic, and deeply personal. This is a space for conversations about becoming, about the subtle ways we rebuild ourselves, and about redefining what it means to feel powerful and safe in your body and in the spaces you inhabit. Here, we talk about men, hormones, mus...

Episode 41: Flirting in Midlife - The Lost Art of Spark 09.03.2026

Welcome back to Men, Menopause & Miracles , the podcast where midlife women explore who they are becoming and how they want to show up in love, connection, and the next chapter of their lives. Yesterday was International Women’s Day, so a belated warmest wish to all the women in midlife and beyond. And welcome to anyone who’s listening for the first time. We’re here every Monday talking about...

Episode 40: The Miracle of Connection 02.03.2026

Welcome back to Men, Menopause & Miracles , the podcast where midlife women explore what it means to stay connected, to their bodies, their relationships, andthemselves, as everything begins to shift. This is a space for conversations about presence, repair, and the often-overlooked strength that comes from being deeply met. And welcome to anyone who’s listening for the first time. I’m so happ...

Episode 39: Menopause: Why Do I Feel So Different? 23.02.2026

Welcome back to Men, Menopause & Miracles. If episode Episode 33 titled ‘ Menopause – Now What? And What Just Happened ?’ helped you feel less alone, this episode mayfeel a little more tender. Because today we’re talking about something many women barely whisper or rarely say out loud. Why do I feel so different? Not just physically. Emotionally. Relationally. Existentially. Maybe your patienc...

Episode 38: Me & My Shadow 17.02.2026

Welcome to Men, Menopause & Miracles , the podcast where midlife women explore who they are becoming and how they want to be seen. A podcast about beauty, identity, and the quiet confidence that comes with midlife. Here, we talk about men, hormones, beauty, identity, desire, and the everyday moments of clarity that arrive when your inner life and outer expression finally start to align. I’m Su...

Episode 37: Making It Up In Midlife w/ Jazmin Guerrero 09.02.2026

Welcome to Men, Menopause & Miracles, the podcast where midlife women explore who they are becoming and how they want to be seen. A podcast about beauty, identity, and the quiet confidence that comes with midlife. Here, we talk about men, hormones, beauty, identity, desire, and the everyday moments of clarity that arrive when your inner life and outer expression finally start to align. I’m Suz...

Episode 36: When You’re Ready… and the Dating World Isn’t 03.02.2026

Welcome to Men, Menopause & Miracles — the podcast for midlife women navigating love, identity, and reinvention in a world that didn’t exactly prepare us for this chapter. This is where we talk about the things many women are thinkingwhen it comes to dating and relationships… but hesitate to say out loud. I’m Suzanne , your host and Your Midlife Wingwoman . I’m here to help you make sense of t...

Episode 35: When Memories Take Up Space: A Midlife Cleanse w/ Lili Petit 26.01.2026

Welcome to Men, Menopause & Miracles , the podcast where we talk about the things midlife women are thinking about maybe at 3 a.m. but rarely may say out loud or share with a friend. I’m Suzanne, your host and Your Midlife Wingwoman . And today we’re talking about something that looks ordinary on the surface but holds entire lifetimes underneath it. Clutter.  Not the kind you fix with matching...

Episode 34: Work, Worth & What’s Next w/ Coach Shelby McGuire Canlas 19.01.2026

Welcome to Men, Menopause & Miracles — the podcast where midlife isn’t a crisis to survive, but a crossroads rich with wisdom, courage, and choice. This is a space for women who’ve done everything right, climbed the ladders, carried the load, and are now hearing a deeper question whisper… What’s next, and what actually fits now? I’m Suzanne, your host and Your Midlife Wingwoman .I’m here to wa...

Episode 33: Menopause – Now What? And What Just Happened? 12.01.2026

Welcome  to Men, Menopause & Miracles – the podcast that cuts through the noise around midlife, menopause, and modern relationships, and replaces it with truth, tools, and a little well-earned perspective. The podcast where midlife gets honest, embodied, and a whole lot less lonely – I’ve got you girl! I’m Suzanne , your host and Your Midlife Wingwoman .I know what it’s like to wake up in a bo...

Episode 32: To Be Or Not To Be Emotionally Available 05.01.2026

Welcome back to Men, Menopause & Miracles – the podcast that explores midlife without labels, blame, or settling. Here, we talk honestly about men, relationships, hormones, identity, and the quiet transformations that happen when women stop abandoning themselves and start trusting their clarity. I’m Suzanne, your host and Your Midlife Wingwoman . Today, I’m here to explore what midlife women n...

Episode 31: The Miracle of Being Here 29.12.2025

Welcome back to Men, Menopause & Miracles – the podcastthat meets you in the middle of becoming, where midlife stops being something to survive and starts being something to listen to. I’m Suzanne, your host and Your Midlife Wingwoman .I’ll be right here with you as we slow the pace just enough for clarity, connection, and the kinds of miracles you can actually feel -  to find their way in. Th...

Episode 30: The Menopause Checklist Nobody Gave You 22.12.2025

Welcome back to Men, Menopause & Miracles – thepodcast that cuts through the noise around midlife, menopause, and modern relationships, and replaces it with truth, tools, and a little well-earned perspective. I’m Suzanne , your host and Your Midlife Wingwoman .I’ve walked this path myself, navigating the changes, the questions, and yes — the miracles — that do come with this season of life. Ta...

Episode 29: Midlife Men 15.12.2025

Hello beautiful women and welcome back to Men,Menopause & Miracles . A little teaser for what’s ahead. Now that we’ve wrapped our 9-week Empowered Dating After 40 workshop series, you might be wondering… what’s next? Well, friends — we’re not slowing down but simply gettingback in our “Men, Menopause & Miracles” flow. We’re expanding. Because this next chapter for us called “midlife” is al...

Episode 28: The New Blueprint for Love 08.12.2025

Hello beautiful women, and welcome back to Men, Menopause & Miracles . I’m Suzanne - Your Midlife Wingwoman — and today, we close out our 9-week Empowered Dating After 40 workshop series with apowerful culmination. No sad tears here, only ones of joy that we’ve talked through flavorful topics together and learned some very beautiful things about ourselves -- our thoughts on dating, love and re...

Episode 27: The Soft Landing — When It Doesn’t Work Out 01.12.2025

Helloooo! This is Men, Menopause & Miracles —thepodcast reminding midlife women that when something doesn’t work out, it’s not the end of love; it’s the start of emotional freedom and better alignment. Your next chapter isn’t waiting—it’s unfolding right here, right now. I’m Suzanne - Your Midlife Wingwoman , and thisseason we’re rising higher. We’re not clinging to relationships out of fear;...

Episode 26: From Me to We — When Things Get Serious 24.11.2025

This is Men, Menopause & Miracles , the podcast that invites midlife women to make this the most magnetic chapter of love yet. Your best years are not behind you – they’re right in front of you, here – now. I’m Suzanne – Your Midlife Wingwoman , and this seasonwe’re elevating this conversation. We’re not pursuing love; we’re becoming the kind of women who attract it effortlessly — with grounde...

Episode 25: Love Languages & Communication That Works 18.11.2025

Welcome to Men, Menopause & Miracles , the podcast that invites you to flirt boldly — with your life, your joy, and thewoman you’re becoming. I’m Suzanne – Your Midlife Wingwoman , and this season, we are rewriting the narrative. We’re not out there hunting for love; we’re crafting it — with intention, confidence, and a spark of midlife alchemy. We’re reshaping what love means after 40+: deepe...

Episode 24: Chemistry, Connection & Midlife Intimacy 10.11.2025

Welcome to Men, Menopause & Miracles , the podcast that reminds you to keep the flirt alive — with life, with love, with yourself . I’m Suzanne – Your Midlife Wingwoman , and this season, we’re flipping the script. We’re not chasing love; we’re curating it — with clarity, courage, and a little midlife magic. We’re redefining what love looks like after 40+: more grounded, more radiant, more you...

Episode 23: What You Really Want — Redefining Compatibility 03.11.2025

Welcome to Men, Menopause & Miracles , thespace where I remind you that your self-worth isn’t a subplot, it’s the whole love story. I’m Suzanne – Your Midlife Wingwoman , and this season, we’re flipping the script. We’re not chasing love; we’re curating it — with clarity, courage, and a little midlife magic. We’re redefining what love looks like after 40+: more grounded, more radiant, more you...

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