Meanwhile, She with Aisha Beau

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Did you know that according to U.S. News and World Report, by mid-February 80% of New Year’s goals fall to the wayside?  In this episode, I'll share with you some tips on keeping the momentum if you've been feeling as if your motivation is dwindling! Re-Written: The Aisha Beau Podca...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Ashley Brown is a wife, momma of 2, and creator and owner of Routine and Things, which equips women to consistently live their happiest life using routines. Ashley strongly believes routines are a form of wellness and can be a beautiful springboard for improving your home, yourself, and your...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She.  You may not always be able to *see* exactly what it is life has in store for you, but you must believe that your blessings will be abundant. That you deserve all you desire. Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. LaToya Gaines, Psy. D. is a Clinical Psychologist with years of experience treating children, adolescents, and adults. Dr. Gaines began her educational studies at Montclair State University where she received a B.A. in Psychology. She went on to receive her M.A. in Psychological Studies and E...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Pam R. Johnson Davis is a writer, poet, singer, and educator residing in Chicago, IL. She began blogging under the pseudonym "Unapologetically Pam" in 2016. Her blog transformed into an online platform that seeks to explore, understand, and uplift the experiences of ambitious, heali...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. It's okay to be a work in progress. Whoever's meant to be will embark on this journey with you! Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart yo...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Dr. Veronica Hardy is a full-time professor at The University of North Carolina at Pembroke, a licensed clinical social worker, and an author. As a clinical professional, she has provided counseling to persons ranging from children to adults on life experiences including anxiety, depression,...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. You deserve to feel sexy. It's your divine right, and a big part of this self-love journey! Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, h...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Amber Janae is a writer, blogger, content strategist, and creative designer. She’s known for her well-loved online content and inspirational messages via social media. You can connect with Amber on Twitter and Instagram @ajscribes or visit her website https://www.amberjanae.com/ .   Re-Writte...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. In the first episode for season 2, I talk about the three words I'll be using as a guide for the next year: ease, trust, and confidence! Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. L’Oreal Thompson Payton is a freelance writer, editor, and public speaker who is dedicated to educating, encouraging, and elevating Black women and girls. Her work has been featured in print and online publications such as Bustle, HelloGiggles, SELF, Shondaland, Well + Good, and ZORA, just to...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. And we're back for the second season of Re-Written: The Aisha Beau Podcast! Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind i...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. The things you desire will be yours, you just need to believe it, and from there—take action.  Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, hel...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Tired of waking up with skin that looked “slept on,” Allison Howard took a background in chemical engineering and invented the first sheets designed to work with the unique needs of the human body. Nollapelli’s breakthrough bedding balances moisture, temperature, and friction for a more resto...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Forgiveness is for your personal peace.  Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help you unwind in the evening, or boost midday morale.  ...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. A continuation on the discussion regarding the importance of vulnerability in relationships, with a very special guest, my fiancé David Frisbey! David is a digital strategy consultant working for a firm in New York City. He is a fitness enthusiast and enjoys traveling to experience new cultur...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. You don’t need fixing, you simply need to get back to your core. To the truth of who you are deep down inside.   Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kicks...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. With all that’s going on in our community, it can feel difficult to simply catch a breath. In this special episode, I’ll walk you through a guided meditation to help ease your mind and body during difficult times.  Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Ashley Johnson is a professional businesswoman on a mission to help millennials and moms like herself build a solid financial footing while dumping consumer and student loan debt. Trained as an architect and construction manager, Ashley has a unique background in project management, communica...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Honor yourself by committing to your goals, the things you desire, and show up consistently. Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifting yet actionable words of encouragement meant to kickstart your day, help...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Prioritizing yourself isn’t about shutting out others, instead, it’s about filling your cup to the brim, so it overflows with even more love to give those around you.  Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and features uplifti...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Patience Tamarra is a writer, content creator, spiritual guide in training, and self-love enthusiast. After a life-changing spiritual realization she began using her platform to spread love and light to those she could reach through her self-love affirmations, words of wisdom, and daily spiri...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. In today's episode, we have our very first guest, Chrys Violet, psychotherapist. We talk about everything from tapping into what's real, aligning with what matters, "zoom fatigue", and more. To learn more about or get in contact with Chrys Violet, visit: https://www.chrysk...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. There isn't an opportunity for progress if we don't step into the ring in the first place.  Related blog post : The 7 Types Of Fear That Block Us—And How To Overcome Them Re-Written: The Aisha Beau Podcast is your weekly dose of all things self-love. Each episode is concise, and fea...

This episode is part of the Re-Written archive, originally recorded prior to the launch of Meanwhile, She. Self-care is not finite. You don’t go to X number of therapy sessions, write “this” number of journal entries, meditate “this” many times and become cured. It’s a continuous process of discovery and growth, and it looks different for us all. Re-Written: The Aisha Beau Podcast is your weekly d...