Man vs Mind

If there’s a better way to get back at your school bully than by inadvertently hooking up with his sister… we haven’t found it yet. It goes without saying (but we’ll say it anyway) that this week’s episode contains adult themes and strong language. This week, we’re diving into the messy world of external validation — where it starts, why we chase it, and how it ends up quietly shaping our percepti...

A quick heads up of what you can expect in the second part of our mini-series into Body Image. We've got the results from a poll we ran with listeners on their Body Image issues, J reveals his biggest hang-ups from his earlier years, Tim explains how he got back at his school bullies, and a listener message absolutely stops us in our tracks. Full episode coming first thing on Wednesday! If you’re...

Literally just a very quick note from Tim & J :) Back next week with Body Image Part 2 (External Validation) Keep spreading the love everyone x Get in touch! Email us on manvsmindpod@gmail.com , follow and send us a voice note on instagram @manvsmindpod ... ... and check out our brand-new website! www.manvsmindpod.com If you’re enjoying the show PLEASE consider leaving us a 5* rating and a few...

The first of a four-part mini-series. Let’s take a look in the mirror. After taking The First Step in Episode 1 and learning to open up in Man vs Talking (Episode 2) , this week we kick off a brand new four-part mini-series on something a lot of us quietly battle with: body image . In Part 1, we’re looking inward — the stuff we carry about how we see ourselves. From childhood bullying and emotiona...

With Tim and J chatting about body image in Episodes 1 and 2, we figured it deserved a deep dive. So here's what's coming up when the guys take on Man vs Body Image, with the first part coming on Wednesday. Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com or send us a message (or a voice note!) on Instagram @ManvsMindPod If you’re enjoying the show PLEASE consider l...

Why is it easier to slap your mate on a stag do than tell him you’re struggling? In this episode of Man vs Mind, Tim and J get into the weird world of male vulnerability—from awkward networking events and silent commutes to the emotional gymnastics of saying “Yeah not too bad.” There’s chat about shame, office euphemisms, and why asking for help feels harder than public speaking. Get in touch with...

In this episode of Man vs Mind, Tim and J get stuck into the messy, honest stuff around male mental health—anxiety, therapy, ADHD, body image, emotional eating, and why it’s so hard for blokes to just say, “I’m struggling.” They talk about starting new jobs, navigating fatherhood, dyslexia, medication, and why silence can sometimes say more than words. Oh—and J casually drops the time he found him...