Brittany Wilson, MFT | Christian Mental Health Coach

MADE WHOLE (formerly Morning Mama) | Christian women, faith and anxiety, Christian mental health, anger, rage, angry mom, overwhelmed, feel stuck, Christian healing, loneliness, postpartum depression

Health EN ↓ 455 episódios

You love God. You're trying. And you still feel angry, anxious, and stuck. You're not broken. But something is driving your patterns, and until you understand what it is, you can keep doing all the right things and stay exactly where you are. Made Whole is a faith-based podcast for Christian women who are tired of going through the motions, done with the overwhelm, and ready to finally get to the root of what's keeping them stuck. If you've struggled with anger, anxiety, depression, loneliness, or the feeling that you're never enough, you have found your place. Each episode brings together Bib...

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Autor

Brittany Wilson, MFT | Christian Mental Health Coach

Categoria

Health

Site do podcast

morningmama.podbeam.com

Último episódio

14 de set de 2026

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Episódios

351. When Church and Quiet Time Feel Hard—5 Keys to Finding Your Way Back to God. 22.08.2025

Ever feel stuck in your faith—like God feels far away no matter what you do? I’ve been there too. In this episode, I share why the rhythms we keep with God—like church, quiet time, and prayer—are life-changing, and what often gets in the way of consistency (like pain, distraction, or cultural voices). Plus, I’ll give you practical steps to rebuild intimacy and trust with Him. If you’ve been drifti...

350. Does Your Life Feel Chaotic? 5 Strategies to Regain Order Again. 18.08.2025

Ever feel like life is just… off? The anger, the chaos, the distance from God—it often all points back to one thing: your rhythms are out of order. In this episode, I share why discipline matters so much for your faith, marriage, and motherhood, plus how to start small and build habits that actually bring peace. You’re more capable than you think, Mama—let’s do this together. 💛 love, Brittany   R...

349. What to do When Your Kid is Stuck. 10 Strategies to Help You and Your Child in the Middle of Difficult Parenting Seasons. 15.08.2025

Are you walking through a tough season with your child? Maybe they’re stuck in a pattern of sin, wrestling with low confidence, or struggling academically. Whatever it is, nothing shakes a mama’s heart quite like seeing her child stuck. In today’s episode, I’m sharing 10 strategies to help both your child and yourself navigate these hard seasons with faith and hope. Remember, Mama—you were made fo...

348. 4 Essentials for When You Feel Stuck in Guilt, Anxiety, or Overwhelm as a Mom. 11.08.2025

Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 4 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling mom-guilt, anxiety, or overwhelm, you’ll learn how to invite God into your everyday challenges, embrace rhythms tha...

347. Why You’re Feeling Stuck as a Mom (and How to Finally Get Unstuck). 08.08.2025

Are you feeling stuck in motherhood—overwhelmed, burnt out, or like you’ve lost yourself in the daily grind? You’re not alone. In this episode, I share 6 practical, faith-filled steps to get unstuck and rediscover joy, purpose, and peace in your role as a mom. Whether you’re battling resentment, struggling with your identity, or just “going through the motions,” you’ll learn how to invite God into...

346. Feel Stuck in Your Marriage? 5 Keys to Getting Unstuck in a Hurting Marriage. 04.08.2025

Marriage is HARD. There is no way around it. Then you add in jobs, finances, health, kids and things really get complicated. The sounds of culture also don’t help us find health in our marriages and are slowly guiding us away from God’s design. No matter what season you find yourself in, it is incredibly easy to feel like your marriage is stuck. Today we unpack 5 keys to moving forward regardless...

345. How to Move Forward When You Feel Stuck. 6 Steps to Get Unstuck from Anything. 01.08.2025

In whatever area of your life you feel stuck, marriage, mental health, motherhood- there IS a way forward, but I know from experience sometimes it’s hard to see it. I remember those first days, weeks, and months with my first baby. I felt STUCK. Trapped. I felt like my freedom was gone. I couldn’t sleep, I didn’t know what to do with myself. I felt LIMITED. I wonder if you feel this about some are...

344. Want a Healthy Family? This Is Essential. 25.07.2025

Today we are talking about the most underrated thing you can do that can bring the most health and flourishing as an individual and a family. In a word: Church. Whether you tend to hop from church to church, you prefer watching online, soccer season gets in the way, or you’ve left the church completely- this episode is for you! Making church a priority doesn’t always feel simple, but it will chang...

343. This Parenting Trend is Backfiring. How to Raise Resilient Kids. 18.07.2025

We care DEEPLY about our children. We want to help them feel seen, heard, and important. We want them to grow up strong, confident, and healthy. Yet, many of us are falling into culture’s pendulum swing and unintentionally raising kids that might struggle with resilience. We are trying to protect our kids, but accidentally handicapping them for any trails they might face. Today we unpack how to ho...

342. How to Keep Going When Life Feels Unbearable with Erica Blan. Her Story of Unexpected Divorce and Clinging to God Through it All. 11.07.2025

Give to support Erica .  Buy a shirt by July 15! Give to Mozambique Trip : Put "Mozambique Ministry" in the first blank on the form.  Contact Erica at erica@childrensrelief.org   Erica grew up in the beautiful foothills of the Rockies, in Monument, Colorado. She attended Wheaton College in Illinois and received a degree in Elementary Education. During the summer between her junior and senior year...

341. How to Stop Letting Your Phone Steal From Your Family. Keys to Staying Present in Hard Moments. 04.07.2025

Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intention...

340. Counting the Days Until School Starts? How to Stay Present and Even When You're Overwhelmed as a Mom. 27.06.2025

Are you in the middle of summer and finding yourself having a hard time staying present with your kids? Maybe you are overwhelmed with all the fighting, bored, or just plain distracted by your phone. You know you want more for you and your kids but you can’t seem to break out of the rut. Today I unpack 5 things that can pull us out of the present and what to do about it. It’s time to get intention...

339. One Key to Staying Calm when Your Kids are Fighting AGAIN. How to See Each Moment of Correction as an Opportunity Instead of a Failure. 20.06.2025

Are you in the middle of summer and exhausted because your kids keep fighting? Or maybe you feel like you are dealing with the same bad behaviors day after day and nothing is getting through to your kids? If you are anything like me then this might feel like defeat. Today I am talking about one key perspective shift that has helped me see each of these moments as an opportunity to guide my kids in...

338.Getting Out of Stubborn Seriousness. How to Let Go of Control and Actually Enjoy Your Kids. 13.06.2025

Do you find yourself stuck in a rut of seriousness with your kids? Maybe you are in a perpetual state of feeling grumpy and you are missing all the fun moments with your kids or maybe you just feel like you don’t know how to let go and be silly. Today I unpack what might be behind what I call “stubborn seriousness” and how to climb out of it when you feel stuck in that old rut. There is so much jo...

337. 4 Keys for How to Read the Bible and Not Just Check a Box. 06.06.2025

Do you try to make reading the Bible a priority but when you do you don’t really get all the hype? Or maybe you haven’t even tried because it feels so overwhelming and you have no idea where or how to start? The Bible is LIFE CHANGING! It is a place where a living and active God wants to speak directly to you, but sadly SO many people struggle to know how to read it. Today I share my top 4 tips to...

336. Stuck in Anxiety? 5 Specific Strategies to Use Faith to Fight Anxiety as a Mom. 30.05.2025

Do you find yourself struggling to enjoy life or motherhood because you are constantly plagued with anxiety? Do you find yourself backing out of commitments or opportunities because of worry about how they will affect you? Anxiety is one of the biggest challenges our culture currently faces and many of us have let it set the parameters for our lives. God has a different way! Today I unpack 5 speci...

335. How to Find Balance as an Overwhelmed Mom. One Key Framework to Keep You Flourishing in All Areas. 23.05.2025

Are you struggling with knowing how to find balance? Does it feel like you can’t do anything well or that you are always dropping the ball? The season of motherhood is full and can easily feel like it will take us down. But it doesn’t have to! Today I dive into a framework to help you make decisions so that you can thrive in all areas even when there is a lot happening! God has more in store for y...

334. Kids Not Listening? This Might Be Just the Thing You Need. Part 2. 20.05.2025

Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and who of the many voices to listen to? In our culture it is very easy to get confused about the right way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because of how culture...

333. The #1 Thing Most Parents are Missing in Raising Kids. Part 1. 16.05.2025

Are you struggling as a parent to get your child to listen? Do you constantly question if you are doing things right and what voice you should listen to about how to parent? In our culture it is very easy to get confused about the best way to parent because there are so many loud voices telling us different things. Today we unpack one KEY to raising healthy kids that many of us are missing because...

332.How To Find Real Rest as an Exhausted Mom. 1 Essential Thing You Need. 13.05.2025

Do you constantly feel exhausted? Do you feel like there is never a break or a moment to slow down? One of the reasons you might be feeling this way is because you haven’t yet figured out what taking a Sabbath Day looks like in this season. God designed us for rest, even in busy seasons, so it’s time we finally take His words seriously. Today I talk about 4 keys to sabbathing well even when you ha...

MORNING, MAMA FAN CLUB | aka I hacked my wife's podcast for mother's day 2025 11.05.2025

  Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and self-paced. If you want to finally understand why you keep feeling stuck and walk away with a tool to actually change it, this is your first step.  Made Whole Academy — The full 10-week journey. Real tools, real community, and lasting change. Applications are open.  Free Quiz: What's Actually Keeping You Stuck? — Not sure...

331. Dreading Summer? 5 Keys to Have an Amazing Summer with Your Kids! 09.05.2025

Are you starting to worry about the quickly approaching summertime? Are you worried about what you are going to do with your kids for endless hours each day? While the shifting in schedules creates a moment where we need to be intentional, summer can be the best time in your motherhood! Today I talk through 5 keys to having a great summer with your kids where you are able to create memories and fi...

330. How to Actually Enjoy Mother’s Day when You are a Mom of Littles. 4 Essentials to Having a Great Day! 06.05.2025

Does Mother’s Day often bring negative feelings? Do you end up more angry at your husband because he isn’t helping enough and the day isn’t going how you wanted it to? I know SO many people who struggle as moms of littles with holidays that are supposed to be about them. They end up feeling bitter and resentful and would almost rather skip the day. Today I unpack 4 essentials you need in order to...

329. Struggling to Find Time For God in This Season of Motherhood? 5 Ways to Use This Season to Grow Closer to God. 02.05.2025

Are you struggling to find time to spend time with God in this season of motherhood? Motherhood can bring a lot of challenges when it comes to our time which can often leave our relationship with God on the back burner. Today we dive into 5 ways you can grow closer to God even in the midst of this season. Love, Brittany   Ready to go deeper? Here's where to start: The Unstuck Workshop — $37 and se...

328. Trapped in Anxiety as a Mom? 2 Ways to Finally Stop the Pattern. Part 2. 29.04.2025

Are you constantly spiraling in negative thoughts throughout your day? Do you feel like your motherhood or life is defined by constant anxiety? Our world today is filled with sources that are constantly fueling our anxiety. Today we unpack 2 essential components to stop the anxiety and walk in peace as a mom. Get ready for some self assessment and to take hold of the freedom God has already paid t...

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