Live Well Podcast | Health and Wellbeing Journeys in Regional and Rural areas

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Welcome to this inspiring podcast episode, where we explore moving from sorrow to strength, and healthy ways of finding your way through intense loss, and feelings of grief and isolation.  The pain of losing a loved one is one of the most challenging experiences that anyone can go through. It can be overwhelming, leaving individuals feeling isolated, alone, and lost. However, there are those who f...

Did you know loneliness is becoming commonly described as the ‘new pandemic of the older generation’? The impacts of social isolation on a person’s mental, emotional and overall wellbeing can be vast. It can literally be life-changing to help a lonely elderly parent or loved one – or yourself – get out of the grips of feeling alone. To do this, we’ve brought you this episode. In this LiveWell podc...

When it comes to preventative health and managing health, integratedliving’s Wellness for Independence® programs are becoming an increasingly popular way for older Australians to connect with lifelong learning tools to assist with living well at home.  This Live Well Podcast episode features client, Marji, sharing her story of managing pre-diabetes, and Registered Nurse, Chris Crockett, and touche...

A podcast conversation with psychologist Daniela on the sobering reality of elder abuse in Australia, including unintentionally abusive actions. Send us Fan Mail

Everyone knows how vital heart health is to our wellbeing, but did you know that heart disease is the single leading cause of death in Australia and one in 20 Australian adults is affected by cardiovascular disease? The good news is that there are a lot of things people can do to reduce their risk when it comes to heart disease. Registered Nurse, Fatimah Lesiguez, facilitates the Cardiac Wellness...

Over the passage of time we all develop comfort zones. Some of us, especially during the pandemic, have embraced new comfort zones, while others have felt challenged by new lifestyle restraints. For our launch episode of the Live Well Podcast, we speak to senior Australian, Veronica, who shares her story of challenging her comfort zone as part of a wish granted by her family for her 80th birthday...

A life of service and sacrifice has different meanings to different people. For Janine, her military family background has ingrained in her deep respect for those who have served their country in the armed forces.   As an integratedliving Support Worker, Janine relishes the opportunity to give back to all clients, especially those who are also veterans. One in particular is 96-year-old Jo, Austral...

Long before the COVID-19 pandemic, integratedliving was responding to virtual alternatives to connect older Australians. In March 2020 however, as Australia was thrown into lockdown, integratedliving swung into action to keep clients engaged in non-essential programs. How? By connecting senior Australians on Zoom and delivering services online. In this episode, hear from Wellness Lead, Christine C...