Latonya McDonald
Live and Be Great
Live & Be Great is a podcast where Latonya McDonald, MS (Spiritual Psychological Life Coach, Hypnotherapist, Psychic & Astrologer, former Registered Associate Marriage and Family Therapist) guides parents and children of all ages to heal generational wounds, strengthen emotional connection, and transform family relationships. Her work has drawn interest from CNN & Dr. Oz Show producers.🎧 Tune in 2 weeks for new episodes, and follow us at liveandbegreat.com for show notes, resources, and free tools.
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Episódios
The Thirteenth Episode: Black Therapist Speak Pt2 23.10.2020 55:49
On this episode, as promised here is part 2 of the discussion I had on the Black Therapist Speak Series hosted by fellow therapist Kimberly Cato. Link to visual discussion in full: https://youtu.be/RWHRtxk_eyc
The Twelfth Episode:Black Therapist Speak Pt1 09.10.2020 1:03:56
On this episode, I wanted to share the discussion I had on the Black Therapist Speak Series hosted by Fellow therapist Kimberly Cato. This is part 1 and part 2 will be airing in two weeks! Link to visual discussion in full: https://youtu.be/RWHRtxk_eyc
The Eleventh Episode 11.09.2020 1:26:31
On this episode, I wanted share another conference from the Breaking the Cycle Empowerment Conference series on Self Care, Self Love and how it relates to mental health, Enjoy!
Live and Be Great: The Tenth Episode 28.08.2020 54:58
On this episode, I wanted talk about “victim blaming” and the effect it has on today’s society and also, how it has been used to oppress, discriminate, and dehumanize victims.
The Ninth Episode 14.08.2020 43:25
On today’s episode, I wanted to address humanity’s obsession with “Looking the Part” instead of “Being the Part” also known has “Keeping up with the Jones’”, and how it holds us back from obtaining true happiness and sustaining it.
The Eighth Episode: Breaking The Cycle pt 2 31.07.2020 1:05:36
On today’s episode, I am sharing the second portion of the Break the Cycle Empowerment Conference, please listen to the Seventh Episode before this one, I don’t want to rob you of this full and powerful panel discussion, Enjoy!
The Seventh Episode: Breaking the Cycle pt 1 17.07.2020 1:05:16
On today's episode, I wanted to share a conference that I was apart of called the Breaking the Cycle Empowerment Conference. This is a conversation about solutions to moving forward in the fight against racism. This is part 1 of the conference. Part 2 will be aired in two weeks! Enjoy, and be empowered!
The Sixth Episode: The Rally 03.07.2020 58:02
On today’s episode, I wanted to share a rally I was apart of in collaboration with the Vth Wall company and some of our colleagues on how we plan to move the community forward in our fight for freedom, and ending racism. Click the link to view the rally in it’s entirety https://youtu.be/MVACwPSNvcY
The Fifth Episode 05.06.2020 50:21
On today's episode, I want to provide you with emotional education on what black people are experiencing, expressing, and feeling right now while protesting following the tragic deaths of #AhmaudAubrey, #BreonnaTaylor, #GeorgeFlloyd.
The Fourth Episode 22.05.2020 38:25
On today's episode, I explore some of the obstacles that hold us back from obtaining greatness.
The Third Episode 08.05.2020 36:38
On today's episode, I want to do my best to help people understand that it is perfectly O.K. to unlearn toxic behavior.
The Second Episode 24.04.2020 40:14
On this episode of Live and Be Great, I want to talk to you about trauma, when it starts, how to recognize it, and what you can do to begin to heal from it.
The First Episode 10.04.2020 25:03
On this episode of Live and Be Great, I am sharing tools that we all should be using to cope with the mental stress and uncertainty surrounding the current times of COVID 19.
Welcome to the Live and Be Great Podcast 03.04.2020 5:24
Hello Great Ones! This is an intro detailing the purpose of this show as well as what I have in store for you. It’s time to step into our greatness!
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