Life on the Ave

Episode 106 : Scout Cafe (ft. Nick Qaabar) 12.09.2025 36:04 ↓

This week, Mary Kate sits down with owner and founder of Scout Cafe, Nick Qaabar.

Episode 105 : Growing the Team (ft. Kaitlyn Cassidy) 01.09.2025 17:31 ↓

This week, Mary Kate sits down with The Garman Group's newest agent Kaitlyn Cassidy.

Episode 104 : Van Buren Bagel (ft. Gray Cowan) 25.08.2025 28:40 ↓

This week, Mary Kate sits down with Gray Cowan, owner and founder of Van Buren Bagels in Wilmington, DE

Episode 103 : Franklin & Co. Designs (ft. Genevieve Lovelace) 18.08.2025 40:10 ↓

This week, Mary Kate sits down with Genevieve Lovelace of Franklin & Co. Designs.

Episode 102 : Loyal Fitness (ft. Marquis Johnson) 11.08.2025 39:35 ↓

This week, Vince sits down with Marquis Johnson, owner and founder of Loyal Fitness.

Episode 101 : Champagne & Stars (ft. Anne Marie DeAngelis) 04.08.2025 35:39 ↓

This week, Mary Kate sits down with founder of Champagne & Stars and the host of "And I Like Large Parties" podcast Anne Marie DeAngelis

Episode 100 : Two Years Later 30.07.2025 28:21 ↓

this week, Vince, Mary Kate, Cole, Connor and Kaitlyn sit down to celebrate 100 episodes.

Episode 99 : Stick Talk (ft. Chris Cobb & Luca Pompeii) 23.07.2025 55:48 ↓

This week, Vince sits down with Lacrosse players Chris Cobb and Luca Pompeii.

Episode 98 : Teacher Of The Year (Kathryn Locke-Jones) 08.07.2025 41:58 ↓

This week, Mary Kate sits down with Kathryn Locke-Jones, 2024 Baltimore Teacher of The Year and co-founder of Sean's House / Unlocke The Light.

Episode 97 : The Faries Firm (ft. Nicole Faries) 30.06.2025 47:39 ↓

This week, Mary Kate sits down with special guest and Delaware Landlord Litigation Attorney Nicole Faries

Episode 96 : DJ K Live 23.06.2025 20:56 ↓

This week, Vince sits down with Wilmington's very own DJ K Live

Episode 95 : Compass RE (ft. John Bilek) 16.06.2025 42:59 ↓

this week, Mary Kate sits down with John Bilek, the national head of Sales Management for Compass RE

Episode 94 : Set By Jess (ft. Jess Episcopo) 09.06.2025 30:10 ↓

This week, Mary Kate sits down with Jess Episcopo of Set By Jess.

Episode 93 : The Shevlins (ft. Maggie & Jack Shevlin) 27.05.2025 37:49 ↓

This week, Mary Kate sits down with Maggie and Jack Shevlin of The Shevlins

Episode 92 : Four Years Later 19.05.2025 23:19 ↓

This week, Marykate and Vince reflect on the past 3 years in the business and as parents.

Episode 91 : Kid Ridez (ft. Amanda Catania) 12.05.2025 41:53 ↓

This week, Mary Kate sits down with owner and founder of Kid Ridez.

Episode 90 : Black Dog Behavior and Training (ft. Becca Stern) 05.05.2025 54:52 ↓

This week, Mary Kate sits down with owner of Black Dog Behavior and Training, Becca Stern

Episode 89 : The Brandywine Farmers Market (ft. Max & Katie Kutler) 28.04.2025 36:07 ↓

This week, Mary Kate sits down with our first repeat guests, Max and Katie Kutler

Episode 88 : Sundays in SoFi (ft. Troy Reeder) 21.04.2025 1:10:45 ↓

This week, Vince sits down with LA Rams Football Player Troy Reeder

Episode 87 : Mrs. Robino's (ft. Andrea Wakefield) 14.04.2025 54:07 ↓

This week, Vince sits down with Andrea Wakefield, co-owner of Mrs. Robino's Italian Restaurant

Episode 86 : TLS Spray Tan Bar (ft. Jenna Julian) 07.04.2025 47:08 ↓

This week, Mary Kate sits down with TLS Spray Tan Bar owner Jenna Julian.

Episode 85 : Moving and Shaking (ft. Vince & Mary Kate Garman) 04.04.2025 40:08 ↓

This week, Vince and Mary Kate talk about everything we have going on this year so far.

Episode 84 : Famous Taverns (ft. Paul Ogden) 31.03.2025 45:28 ↓

This week, Vince sits down with Paul Ogden, owner of the line of "Famous Taverns" in Delaware.

Episode 83 : Oh So Molly (ft. Molly Matlusky) 24.03.2025 25:37 ↓

this week, Mary Kate sits down with Molly Matlusky, owner of the brand new Oh So Molly boutique in Forty Acres

Episode 82 : K & B Lifestyle (ft. Kassidy Malek and Brianna Costa) 17.03.2025 43:14 ↓

This week, Mary Kate sits down with Kassidy Malek and Brianna Costa of K & B Lifestyle