Life Endurance Podcast

Today we discuss how we trick ourselves into misinterpreting what it is we really want! Support the podcast! Linktr.ee/endurancebeast

Today we discus how spending time consuming and producing play into how fulfilling our lives are! Support the podcast below! Linktr.ee/endurancebeast

The process is what really creates results. Today let’s remember why we have to keep our focus on and trust in the process! Support the podcast below! Linktr.ee/endurancebeast

Joining me today is special guest Sean Rimmer a physical therapist who helps runners rehab, improve, and build a lasting foundation of strength! Get in touch with Sean to discover your true running potential! Runpotentialpt.com sean.rimmer@runpotentialpt.com SUPPORT THE PODCAST BELOW! Linktr.ee/endurancebeast

We all make mistakes but it’s how we deal with them that matters. To properly deal with mistakes we must maintain our standards. Support the podcast below! Linktr.ee/endurancebeast

Sometimes it’s hard to remember that we are our own gatekeepers. As much as the world tries we are the ones in control of our life. Support the podcast below! Linktr.ee/endurancebeast

Everything is easier than ever! Good and Bad… Support the podcast below! Linktr.ee/endurancebeast

Quote of the day - “You sacrifice for what you want or what you want will forever the the sacrifice.” Support the podcast below! Linktr.ee/endurancebeast

What if I said that winning isn’t everything but also what is the point if not trying to win? Support the podcast below! Linktr.ee/endurancebeast

A key to productivity is mastering the skill of mentally checking out. Here’s what that means! Support the podcast below! Linktr.ee/endurancebeast

Where you choose to place blame will also choose what has power over you! Support the podcast below! Linktr.ee/endurancebeast

In this episode we discuss how not taking action can cost us our time, health, and relationships. Support the podcast below! Linktr.ee/endurancebeast

Today we discuss how simply following your feelings often makes things worse. Support the podcast below! Linktr.ee/endurancebeast

A hot take from me today. You’re either INSPIRED or INSECURE! Support the podcast below! Linktr.ee/endurancebeast

Life will always be hard, but it’s up to you to choose what kind of hard! Support the podcast below! Linktr.ee/endurancebeast

Ask yourself this the next time you hit an unexpected road block! Support the podcast below! Linktr.ee/endurancebeast

What are you hitting snooze on in life? And we’re not just talking about sleeping in. Support the podcast below! Linktr,ee/endurancebeast

In this episode we discus a the key to efficiently using our time and achieving our goals. By focusing on how we set goals and utilize our attention towards them. Support the podcast below! Linktr.ee/endurancebeast

In this episode I am excite to have another experience ultra runner on the podcast! David Everson is an accomplished ultra athlete as well as a running coach. Listen in and gain some more perspective on ultra racing from the runner, coach, and event coordination points of view! David’s Coaching: https://teamrunrun.com/coach/david-everson-colorado-springs-running-coach/ Davelowever@gmail.com IG: ul...

Typically we see happiness as a destination. Today we discuss why that is the wrong mindset. Support the podcast below! Linktr.ee/endurancebeast

Don’t think “what would this other person do?”. Use today’s approach when you need guidance on what actions to take. Support the podcast below! Linktr.ee/endurancebeast

Whether we are an begginer or an expert we have the same ego to battle! Support the podcast below! Linktr.ee/endurance beast

What is the real reason anyone makes a significant change in their life? Today we discuss the deeper reason behind making change. Support the podcast below! Linktr.ee/endurancebeast

How are grocery shopping and life related? You need a plan for both and here’s why. Support the podcast below! Linktr.ee/endurance beast

There are many diets out there and many different diets. But the most important factor regardless of your goal is to be intentional.