Life At Full Blast - Innovative and Aligned Strategies for Online Coaches

'You don't have to repeat that mistake again. Because five other people did it and they're proud enough to tell you, 'Yep, I went down that road and I screwed up.'  Learn from their mistakes!'  ~ Wins McDonald In this episode, Wins and I go down the rabbit hole of current world events, the opportunities that are available to us right now, and how to think about racism, world economy, bei...

'As entrepreneurs, we grow and sometimes the opportunities that we've had - we outgrow them. ' ~ Keely Stawicki In this episode, Keely and I deep dive into a conversation around pivoting in business and life, when things don't seem to be going the way we wanted them to.  Rather than letting it suck out your soul, you have permission to pivot, and completely change the trajectory of your busin...

'Self mastery for me, and the way that I go about business with others is treating yourself like a million dollar client. We all have the responsibility to be in the business of ourselves. We are a brand, and we need to treat ourselves like a brand and like a million dollar client.  And then of course, making that shit happen takes the deep work, it takes commitment, it takes consistency and...

'What is normal anyway?  It's a concept that's overused and misused - and it doesn't exist.' ~ Heather Ruth In this episode, Heather Ruth and I dive into a conversation around the expectations of others and what we believe we 'should' be doing, over what we deep down really want to do and experience. 

'We are all human, however we identify ourselves, and we deserve to be treated with respect and compassion.' ~ Tracy Lee Hamilton In this episode, Tracy and I dive into a conversation around addiction, meeting people where they are at and ditching the damn labels.  We are all human, and each and everyone of us deserves and is worthy of compassion, respect and love. 

'You are here for a reason.  You have a purpose.  You contribute and it matters that you are here.  You have so much beauty, power, strength, purpose, meaning  and contribution within you, and it matters so much.  ~ Meaghan Alton In this episode, Meaghan and I deep dive into self-mastery, reclaiming our own power and learning to respond instead of react through the power o...

'The spiritual entrepreneur knows they have a calling to leverage their gifts and leverage the influence that comes with being well known.' ~ Kasia Rachfall   In this episode, Kasia and I dive into redefining fame, self mastery and following the breadcrumbs so that we can create greater impact through our businesses, in our lives and in our relationships.

'My old style of business was very masculine energy, the hustle and grind and burn the candle at both ends.  It got to a point of adrenal fatigue and the edge of burnout.' ~ Libby Lee In this episode, Libby Lee and I discuss what it means to lean into self-mastery and to use it to embody the feminine side.  We are more productive when we lean into this energy and we can get more done.&nb...

'A lot of my success in my three businesses has to do with the fact that I am very, very clear about why I'm doing each thing that I'm doing.' ~ Suzanne Hanna In this episode, Suzanne and I dive into a conversation about emotional mastery, and being willing to listen to the whispers.  Self-mastery is about facing all of the emotions, including the ones that we don't always want to face. 

'Self mastery is, wherever you are on you're journey, when you are striving to be better than you are now.' ~ Pamela Lynch In this episode, Pamela and I discuss what self-mastery means to her, what holding space for Sacred Writers looks like, and I even get her to drop the F-bomb!  

'Control is something I've had to learn to let go of for forever.' ~ Jen Kohler In today's episode, I chat with Reiki Master and business owner, Jen Kohler about the power of self-mastery, releasing control and learning to back the fuck off.  

'Our intuition sees so much more than we can see.' ~ Megan Hale In this episode, Megan Hale and I dive into a conversation about being the CEO of your business and how your emotional mastery and intuition are such key players in this.  

'Self-mastery is about peeling off the layers of belief to find out who you truly are.' ~ Shelly Anderson In today's episode, Shelly and I chat about the power of gratitude and how waking up in that state every single day, even when things don't seem to be okay, is where our power lies. 

'Whether you like it or not, you are the biggest influencer of your own life.' Jodi Reeves.  I dream of a world where there is less judgement, but in order to get there, we need to begin with acceptance of self.  All of the pieces of us need to come into balance.  We cannot ignore the undesireables, but rather we need to embrace it as a part of ALL of us. 

'You can say affirmations all day long, but if, on a subconscious level, you don't believe them, you won't see it happen.  When we give those fears in the back of your head a voice, it releases them on a subconscious level.' ~ Jackie McDonald The nervous system is affected by our environment - the news, social media and the people we surround ourselves with.  If we aren't practicing self...

From full time nurse to full on spiritual path, Andrea Arledge is passionate about showing us how to do health care differently - through bridging the gap between Western and Eastern practices.  Opening up the conversation with these healers, coaches and entrepreneurs allows us to explore different pathways of self-mastery and understand that there's not one single way of doing it right. &nbs...

Stop being afraid. Step into your own power. Hold strong energetic boundaries. By hyper aware of the old models crumbling down around you. You are NOT at the whim of the world. You have enough fucking toilet paper. Be willing to push against the status quo. Don’t be afraid to push some buttons. Share your truth. Show up in compassion.

Self mastery is remembering who you are.  It gives us a better experience that also makes space for others to be in their greatest power because when we master ourselves, the everyone around us can also lean into that.  Self mastery puts you in a place where you understand how you fit in the world, what your purpose is, why you're here, what you're doing that's magical and you walk forwa...

The entrepreneurial world is shaky ground at best. You need strong foundations so you have sure footing in the uncertainty.

When we aren't focused on where we are going it's so easy to get distracted. Set yourself up for success by committing to a powerful intention.

If your beliefs are out of alignment with your commitment it's going to throw you off track. This is a practice for consciously checking in throughout the day.

When the going gets tough, this is the one thing that will carry you through.

In this episode, I share a personal story about my own lack of commitment, and what needed to shift in order to achieve my goal.

An introduction to Rebel Radio and the 4 pillars of sustainable business.