Digital Diamond Network
Lex Appeal
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
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Autor
Digital Diamond Network
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Último episódio
15 de jun de 2026
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Episode 6: Things we need to stop normalizing 12.05.2023 18:03
Are your unrealistic expectations discouraging you? Are you fearful of ageing because ageing means you get worse with time? In this episode Lexie discusses a few things we need to stop normalizing, to live better healthier lives.
Episode 5: Success leaves clues 05.05.2023 33:16
On this episode lexie is joined by Brittany Holt to dive into her success as a business owner, leader & mentor, as well as the mindset needed to overcome fear and achieve your goals. - To connect with Brittany you can find her on instagram @brittanyxholtt
Episode 4: Let go, Let God 28.04.2023 29:08
On this episode Lexie is joined by one of her original fitness inspirations. Guest- Taylor Pleša shares her story of how she came to her faith, what the transition to motherhood has been like & much more. - To connect with taylor you can find her on instagram @taylormplesa
Episode 3: The reality of coming in second 20.04.2023 19:23
In this episode Lexie shares the inside scoop of what her first bikini prep looked like in May of 2021. Her nutrition, cardio, training & most of all, the outcome of placing 2nd and what that felt like.
Episode 2: What I wish I knew Before (Fitness edition) 20.04.2023 22:39
Lexie shares the things she wishes she knew before starting her fitness journey, the things she has learned since and helps provide insight on what she could have done differently to progress much faster. Regardless if you are just starting out on your fitness journey, or have been at it for a while, you will gain some takeaways & reminders from this episode.
Episode 1: All things Bali 20.04.2023 16:54
Have you ever wanted to go to Bali? In this episode Lexie shares her experience in Bali & her top 5 recommended things to do if you visit.
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