Gayatri
Let's Sleep Podcast
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep:Make your room as comfortable and dark as possible. Make an effort to go to bed and wake up at the same time each day. Put away phones and other electronics 30 minutes to an hour before bed. Read a book to help relax your mind. Take a hot shower before bed. Sip on a hot herbal tea at l...
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Episódios
999HzㅣMiracles From HeavenㅣThe Frequency of Godsㅣ Abundance of Love, Manifestation & Positive Change 30.08.2023 1:01:59
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
The Sound of Inner Peace | Relaxing Music for Meditation, Yoga & Stress Relief 29.08.2023 1:00:40
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Best Insomnia Therapy, Pure Relaxation Music for Sleeping, Healing Music for Deep Sleep, Sleep Music 28.08.2023 1:00:16
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Best Relaxing Sleep Music | Deep Relaxation Music | Concentration Music | Focus Music | Meditation 27.08.2023 1:09:39
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Peaceful Night 💜 Soothing Deep Sleep Music ★ Mystical Calming Music To Help You Sleep 26.08.2023 1:01:58
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing Sleep Music • Deep Sleeping Music, Relaxing Music, Stress Relief, Meditation Music 25.08.2023 1:01:21
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Study Music Alpha Waves: Relaxing Studying Music, Brain Power, Focus Concentration Music 24.08.2023 1:00:28
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Spa Music for Ultimate Relaxation and Rejuvenation 23.08.2023 1:01:07
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Deep Sleep Music, Insomnia, Sleep Therapy, Meditation, Calm Music, Relax, Spa, Study, Sleep 22.08.2023 1:00:03
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Happiness Frequency 432 hz | Music to release Serotonin Dopamine and Endorphins 21.08.2023 1:12:32
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Soothing music for nerves🌿 healing music for the heart and blood vessels, relaxing 19.08.2023 1:03:22
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Beautiful Relaxing Music for Stress Relief • Meditation Music, Sleep Music, Ambient Study Music 18.08.2023 1:00:55
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Work Music ☕ Smooth Jazz Music for Focus, Study Music 17.08.2023 1:00:13
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Chill Music for Work and Creativity — Deep Concentration Mix 16.08.2023 1:00:42
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
528Hz, Healing Music While You Sleep, Massage The Brain, Alpha Waves Heal Body Damage 15.08.2023 1:00:59
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
30 Minute to Unblock ALL 7 CHAKRAS • Aura Cleansing • Chakra Balancing and Healing 14.08.2023 1:00:23
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
ULTRA RELAXING MUSIC To Calm The Mind, Stop Thinking • Soothing Music With Nature Sound 13.08.2023 1:12:32
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Alpha Waves Heal The Damage In The Body, Powerful Effect, Immediate Effect, Melatonin Release 13.08.2023 1:00:01
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
111 Hz Spiritual Cleanse | Clear All Negative Energy | Flute & Night Nature | Positive Healing Music 12.08.2023 1:00:02
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
444Hz + 528Hz | COSMIC ENTANGLEMENT | Abundance, Miracles & Positive Transformation Energy 11.08.2023 1:00:35
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
The DEEPEST Healing Sleep | 3.2Hz Delta Brain Waves | REM Sleep Music - Binaural Beats 10.08.2023 1:00:39
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
RESTORATION OF THE NERVOUS SYSTEM🌿Gentle music, calms the nervous system and pleases the soul 09.08.2023 1:00:22
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Chillout Lounge - Calm & Relaxing Background Music | Study, Work, Sleep, Meditation, Chill 08.08.2023 1:00:04
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Relaxing Music Dispels Anxiety: Music for Concentration, Sound for Deep Sleep 07.08.2023 1:01:57
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
Positive mood jazz☕Relaxing Piano Jazz Music for Study, Work & Chill Out 06.08.2023 1:01:35
Lets sleep podcast is intended to reduce your stress and help you get better sleep. It incorporates soothing and calming sounds which can contribute to a relaxing environment. Close your eyes, take a minimum of seven slow deep breaths, and begin focusing on relaxing every inch of your body. Tips for better sleep: • Make your room as comfortable and dark as possible. • Make an effort to go to bed a...
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