Legally Clueless

#LegallyClueless Ep87 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is Speak Life by Damien Marley: www.youtube.com/watch?v=ebfeumBDymc I love this song. The lyrics are such truth! Kagwe Mungai is on #100AfricanStories . After listening to his story do check him out Instagram: www.instagram.com/kagwemungai/?hl=en...

#LegallyClueless Ep 86 This episode heavily references sexual violence (rape & domestic violence) which may be triggering to some. The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is GET FREE by MEREBA: www.youtube.com/watch?v=AP73UWf0FE4 Here are the resources that are available for survivors under the safety ne...

#LegallyClueless Ep 85 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week is We Were Rock & Roll by Janelle Monae (that guitar solo by Kellindo is the truth!): www.youtube.com/watch?v=25a8wN6yWmE Catch #LegallyClueless on Trace Radio every Monday, Wednesday & Friday at 9AM & 8PM - traceradio.co.ke

#LegallyClueless Ep 84 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week that honestly is really soothing me right now is MINT by Kamauu ft Talibah Safiya: www.youtube.com/watch?v=DLiijrWxYdU To get screening details about SOFTIE the film about Njeri and her family go here: www.instagram.com/softiethefilm/ please try...

#LegallyClueless Ep83 The hotline number is: +254 768 628 790 The instagram page is here: www.instagram.com/legallycluelesspodcast/ I hope this episode inspires you to TRY. Try making changes that will benefit your mind, benefit your body and drive you to your dreams. What I'm substituting coffee with is herbal chamomile tea and honey that I got from Health2Organics (same place I got my black seed...

#LegallyClueless Ep82 Join the #LegallyClueless instagram page here: www.instagram.com/legallycluelesspodcast/ Here's the #LegallyClueless hotline number: +254768628790 I share a few tips on SELF-DOUBT and I hope they help you. If you have any tips feel free to send them my way! The song of the week is so WONDERFUL! It's by KOJEY RADICAL and it's called "Can't Go Back". I love it so much! Check it...

#LegallyClueless Ep 80 The hotline number: +254 768 628 790 The instagram page: https://www.instagram.com/legallycluelesspodcast/ I'm representing Kenya in a 24hour live stream event for International Podcast Day! My presentation is at 7AM Kenyan time here's the stream feed: https://internationalpodcastday.com/live/ I'm also speaking on a panel at 6PM Kenyan time at the African Podcast Conference!...

#LegallyClueless Ep80 The #LegallyClueless hotline number is: +254 768 628 790 The #LegallyClueless Instagram: www.instagram.com/legallycluelesspodcast/ The song of the week is HU MAN by GREENTEA PENG - it's such a marvelous song!!! Check it out here: www.youtube.com/watch?v=yf6r5m0TM7Y The article by Terryanne Chebet about what to do when you loose your job is here: medium.com/@t.chebet/what-to-d...

#LegallyClueless Ep79 The hotline number: +254 768 628 790 Join our insta-fam here: www.instagram.com/legallycluelesspodcast/ The article about dealing with rejection in your career especially as a freelancer is here: www.themuse.com/advice/i-make-my-…never-gets-easier I genuinely hope you check out this song of the week that's MANGO - KAMAUU FT ADELINE. It really takes me to such a happy warm pla...

#LegallyClueless Ep 78 First we have new tags - they sound so fresh! I've been wanting to change them for a while so I'm glad I finally did! Join the tribe on instagram here: www.instagram.com/legallycluelesspodcast/ Here's the #LegallyClueless hotline: +254 768 628 790 The song of the week is by Janelle Monae it's called Dance Or Die check it out here: www.youtube.com/watch?v=9dyxNx5NEPU Here's m...

#LegallyClueless Ep 77 The podcast hotline number is: +254 768 628 790 Join our insta fam here: www.instagram.com/legallycluelesspodcast/ So thankful to everyone who sent tips and resources to help me figure out how to create time to rest and not to feel guilty about resting. The article about avoiding burn-out while being self-employed is here: underpinned.co/magazine/2019/05/…re-self-employed/ A...

#LegallyClueless Ep 76 Trigger Warning: This episode features a story that touches on sexual trauma which may be triggering. The #LegallyClueless hotline number is: +254 768 628 790 And the #LegallyClueless instagram page is here: www.instagram.com/legallycluelesspodcast/ I do hope you can send some tips my way on how as someone self employed/entrepreneur I can get some rest without feeling guilty...

#LegallyClueless Ep75 The hotline number is: +254 768 628 790 - send your 1 minute audio note demos via whatsapp. Join the instagram fam here: www.instagram.com/legallycluelesspodcast/ So the mental health apps that I use are: Mindshift: www.anxietycanada.com/resources/mindshift-cbt/ Fabulous: www.thefabulous.co/ The new one that I'm finding all levels of weird is called Replika: replika.ai/ y'all...

#LegallyClueless Ep74 The hotline number is: +254 768 628 790 The #LegallyClueless instagram page is here: www.instagram.com/legallycluelesspodcast/ The song of the week that just fills me with good vibes is ICY by Pink Sweat$ check it out here: https://www.youtube.com/watch?v=jJLzjXVUysk On #100AfricanStories our storyteller Jesse is from Tharaka Nithi in Kenya and shares about coming to Nairobi...

#LegallyClueless Ep73 The Legally Clueless hotline number is: +254768628790 You can join the Legally Clueless instagram page here: https://www.instagram.com/legallycluelesspodcast/ Watch this video to learn how YOU can be featured on Legally Clueless: https://www.instagram.com/tv/CDWDmIcg4T6/?utm_source=ig_web_copy_link Ok this episode was so close not to going out because of two things: My laptop...

I'm so happy that this episode is drenched in laughter because I'm out of my funk, finally! Thanks to many things but specifically a therapy session I had where I was reminded of some mindful exercises which I think you should try! You should also check out Ep54 where there are more tips on maintaining your mental wellness during this pandemic - my friend Wangui who is a clinical psychologist shar...

#LegallyClueless Ep71! The Legally Clueless hotline number is: +254 768 628 790 You can join our instagram page here: www.instagram.com/legallycluelesspodcast/ I spoke about Esther who I met in Manchester in 2017, check out her podcast, Vulva La Revolution here: @ user-814848154 The article about sexual freedom after sexual trauma by Naked Grapefruit is here: nakedgrapefruit.com/self-love/#1 The S...

Thanks for all the kind words sent to the podcast hotline! Y'all are amazing! Special thanks to that one person who keeps sending in chats in french haha! The podcast hotline is: +254 768 628 790 The song of the week that I randomly stumbled on thanks to Youtube is Own Your Own by Yazmin Lacey: www.youtube.com/watch?v=W8hBEu3NY5Y it's such a beautiful song! I hope you dig it! On #100AfricanStories...

I hope you enjoy Ep69! I came so close to not recording or producing this week - but it felt so good after I had done it. Let's just say my grief came a knocking! I'm hoping my plan for this week helps! The song of the week is by my two fave artists Janelle Monae & Erykah Badu it's called QUEEN: www.youtube.com/watch?v=tEddixS-UoU On #100AfricanStories Samantha shares a story of being bullied,...

This episode is full of dope things! First we're past half a million streams!!! How dope is that! Thank you so much for listening to this podcast! I am so thankful! I'm also excited that I am finally able to share the news that I signed a book deal! I'm co-authoring a book that will come out soon - I speak more about it in this episode! The workshop I speak about happening on the 30th of June - we...

Wassup! So the free digital strategies workshop I mention - you can register for it here: zoom.us/webinar/register/WN_m9UiiF28QdSfcpCeg3S7yg I'll be in the workshop so hope to "see" you there. The song of the week - which I'm so shocked I haven't shared before because I LOOOOOVE this song so much: SHE by LAURA MVULA. Check it out: www.youtube.com/watch?v=cG8dCuMibdI So in this episode we speak dad...

Aaayyyy episode 66! Already! First the podcast hotline is +254 768 628 790 - Send in your story demos and the music you think should be on the song of the week! This week's song was sent in on the hotline and it's friggin awesome! HUNGER by FLORENCE + THE MACHINE! The video is also pretty awesome. Check it out here: www.youtube.com/watch?v=5GHXEGz3P…HXEGz3PJg&index=1 This episode features a lo...

Ayyyyy it's episode 65!! First things first follow the tribe on Instagram here: www.instagram.com/legallycluelesspodcast/ The podcast hotline is: +254768628790 The article on rape culture that I speak about in this episode is: www.unwomen.org/en/news/stories/2…inst-rape-culture share it with your circles and more than that, take steps to actual do your part. And to help you think about what shape...

This week has been intense right? First there's still corona, then the brutality from police in multiple countries - including Kenya - which is something we've been battling with for a long time! Too long in fact! In this episode I speak about what your role could be and possibly how to use your voice. Here's the African Uncensored documentary is called Burden Of Bullets: www.youtube.com/watch?v=F...

Ayyyy Ep63 - thank you for listening to this podcast I appreciate it. So I'm taking this time to show myself a little more love - in the form of black seed masks & oil - I'll let you know how that goes but I'm already seeing a glow. Have you tried black seed oil before? I've also switched my incense sticks for frankincense - the first burn was almost a disaster because of my ujuaji haha but I'...