LearnOn Podcast: Health Equity By Youth, For Everyone!

We can probably all agree that salt is a great way to add flavor to food, as long as you don't add too much. But what about when we unintentionally oversalt our food before it even makes it to our stores, let alone our plates? Turns out, we've been doing so since we first began farming and it's just getting worse. Join Jaansi and Sunay to talk about what this issue is and how we can solve it!

Are you thinking of starting a diet? Or maybe you're just curious about how dieting works? Tune in to listen to this bonus episode about 3 popular diets: Whole30, Vegan, and Keto. Jaansi and Sunay discuss what these diets actually mean, how they help your body, and how they may just be dangerous. Keep listening to learn how to make the healthiest and tastiest diet decisions!

Join Jaansi and Sunay in their discussion about the MASS EXTINCTION happening right here, right now, inside of you! Although we are aware our modern diets aren't the healthiest, they are also deadly! And constantly administering antibiotics since the first dosage in 1936 doesn't help our story either... So, listen in to talk about the ins and outs of this extinction and how to avoid it before it i...

Join Jaansi and Sunay to discuss how important sleep really is. Listen to us talk about the science of sleep and the different stages that make it such a critical process for life. No wonder the world record for surviving without sleep is only 11 days! We also talk about what happens if you don't get enough sleep. Finally, we discuss different alternatives to just sleeping at night, also known as...

Listen to Jaansi and Sunay talk about the uses of sand you never thought of and how critical it is to our civilization. We bet you didn't know that the industry of sand (which yes, is a real thing) is worth $70 billion! Then, we discuss how the world's high sand demand is negatively affecting our economy and the environment. Finally, we talk about some ways to solve the different levels of this is...

In this episode, Jaansi and Sunay explain how pain works and why we feel it. We also delve deeper into the causes of pain and what life is like for the very rare people without it. Although ancient civilizations have been trying to treat pain in many ways for centuries, we have yet to find a miracle cure. And so finally, we discuss possible solutions to pain and how we can take advantage of geneti...