Learn True Health with Ashley James

370 The Art of Loving: A Six Hour A Week Tool That Rebuilds, Strengthens & Takes Your Marriage To The Next Level, Michelle & Shane Elsdon, Seven Principles of Making Marriage Work, Dr. John Gottman's 45 Years of Research Into How to Make Marriages Thrive 26.07.2019 1:59:08 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/art-of-loving  

369 The Great Detox Experiment, How To Naturally and Effectively Eliminate Cancer-Causing Chemicals From Our Body Using Saunas, Activated Charcoal, Fasting, Supplements and an Organic Whole Foods Diet, Holistic Health Research, Troy Reicherter 23.07.2019 2:03:14 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/cancer-causing-chemicals  

368 Shifting Your Life By Shifting Your Body, Using Kinesiology, ELDOA and SomaTraining To Eliminate Pain, Prevent Injury, Improve Posture, Increase Longevity, and Heal from Chronic and Acute Injuries Faster with Jacob Schoen 19.07.2019 2:09:04 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/somatraining  

367 Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health, How Palmer Kippola Overcame Her 26 Year Battle with Multiple Sclerosis, Functional Medicine Certified Health Coach 16.07.2019 1:50:19 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/beat-autoimmune  

366 Groundbreaking Research Shows Us How To Prevent and Heal Autoimmune, Chronic Pain, Inflammation, and Depression Through Grounding and Earthing To Release Free Radicals and Electrons with Clint Ober 11.07.2019 2:17:22 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/grounding-and-earthing  

365 Is The Root Cause In Your Gut? Discovering The Connection Between Your Digestion, Liver, Thyroid, Hormones and Autoimmune Disease with Functional Diagnostic Nutrition and Transformational Coach Jenn Malecha 04.07.2019 1:50:29 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/what-is-the-root-cause-of-my-disease  

364 How To Prevent and Naturally Treat Mold, Bacteria, VOCs and Harmful Particulates From Polluting Your Home's Indoor Air Quality Using Microbiology and Building Sciences to Improve Your Health, Chief Science Officer of Green Home Solutions David Bloom 28.06.2019 2:08:04 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-prevent-and-treat-mold-naturally  

363 The Essential Oils Diet Using the Power of Bioactive Foods and Essential Oils to Reach a Healthy Weight, Sleep, Detox, Digestion and Reduce Inflammation, Anxiety, and Pain with Dr. Eric Zielinski 25.06.2019 1:53:59 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/essential-oils-diet    

362 How to Heal Your Brain, Balance Dopamine, GABA and Seratonin, Increase Focus, End ADHD, Anxiety, Depression, and Brain Fog While Optimizing Memory Using Natural Nootropic Supplements with David Tomen 19.06.2019 1:46:21 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/nootropics  

361 CBD vs. Medical Cannabis, How and When to Use CBD Oil, Understanding the Side Effects and Interactions of Cannabis with Medical Doctor Rachna Patel, the Author of The CBD Oil Solution: Treat Chronic Pain, Anxiety, Insomnia, and More Without the High 14.06.2019 1:36:01 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/medical-cannabis  

360 The Healthy Skin Show, Jennifer Fugo Shares How She Healed Her Painful Eczema, Became A Clinical Nutritionist Specializing in Healing Chronic Skin Issues Like Psoriasis, Rash, Rosacea, and Acne Using Food, Nutrition and Holistic Lifestyle Changes 11.06.2019 1:39:54 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/ways-to-make-healthy-skin  

359 Developing Spiritual Awareness to Dance Through the Daily Struggles of Being Human, Creating an Atmosphere for a Deep Joy to Come into Your life, Karma, Choice, Happiness, and Enlightenment with Spiritual Healer Eric Thorton 09.06.2019 2:10:39 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/lives-of-discovery-eric-thorton  

358 Proven Strategies to Protect Against 5G, Smart Meters, EMF Pollution, Cellular Radiation, Dirty Energy and WiFi with Green Smoothie Girl Robyn Openshaw 06.06.2019 1:25:23 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/emf-electromagnetic-fields  

357 Debunking Algae Myths, Are Spirulina and Chlorella Safe Healing Superfoods or Are They Toxic? with Founder of EnergyBits Catharine Arnston 31.05.2019 1:21:42 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/spirulina-chlorella-safe  

356 Discover Your Miraculous Self Using Energetic NLP, Enhance Your Intuition, Psychic, Spiritual and Healing Abilities using Neuro-Linguistic Programming, with NLP Trainer, Intuitive, and Healer, Art Giser 25.05.2019 1:57:23 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/neurolinguistic-programming  

355 The Science Behind Choosing the Best Mattress for Deep Delta Sleep, Comfort, Healing and Spinal Alignment, Toxic Materials in Memory Foam, The Pitfalls of Organic Beds, Decubitus Ulcers, Pain During Sleep, EMF, VOCs, Intellibed's Founder Bob Rasmussen 22.05.2019 1:24:36 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/intellibed  

354 PANS and PANDAS, Healing Childhood Autoimmune Disease, Homeopathy & Natural Treatments for Pediatric Acute-onset Neuropsychiatric Syndrome & Pediatric Autoimmune Neuropsychiatric Disorder Associated with Streptococcal Infections, Dr. Jennifer Bahr, ND 17.05.2019 1:58:11 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/pans-and-pandas  

353 Do You Pee When You Laugh? Pelvic Rehabilitation for Healing Pain During Intercourse, Prolapse, Hernia, Incontinence, Male, Female and Pediatric Pelvic Floor Dysfunctions, Pregnancy and Postpartum Bladder Control, Physical Therapist Dr. Katie Tredo 14.05.2019 1:39:50 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/do-you-pee-when-you-laugh/  

352 How To Create AMAZING Sleep! The Right Mattress, Diet, Habits, Lifestyle, and Supplements to Help Create The Best Slumber, Health Coaches Cathy Cooke and Ashley James 09.05.2019 2:03:55 ↓

Show Notes and Full Transcript:   https://www.learntruehealth.com/ how-to-create-amazing-sleep /   ‎  

351 Naturopathic Pediatrician Shares Safe Remedies For Kids, Childhood Constipation, Picky Eaters, Sleep for Kids, Postpartum Depression, Unbiased Vaccine Facts, Why Tylenol (acetaminophen/paracetamol) Is Dangerous But Fevers Are Not! Dr. Erika Krumbeck 04.05.2019 2:13:28 ↓

Show Notes and Full Transcript:   https://www.learntruehealth.com/ safe-remedies-for-kids /  

350 How a 567lb Man Lost 330lbs Naturally without Surgery or Stepping Foot in a Gym, Tony Bussey Shares His Story of Weightloss, Overcoming Food Addition, Walking, Eating Healthy and Staying Disciplined 29.04.2019 1:14:57 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/how-to-lose-weight-naturally  

349 PART 2 "I USED TO HAVE CANCER" Natural Approaches to Beating Cancer From A Stage 4 Survivor, James Templeton's Inspiring Journey of How He Used Natural Medicine to Survive and Thrive in the Face of Late-Stage Terminal Diagnosis 25.04.2019 1:31:08 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/i-used-to-have-cancer-james-templeton  

348 "I USED TO HAVE CANCER" Natural Approaches to Beating Cancer From A Stage 4 Survivor, James Templeton's Inspiring Journey of How He Used Natural Medicine to Survive and Thrive in the Face of Late-Stage Terminal Diagnosis 22.04.2019 1:22:27 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/i-used-to-have-cancer  

347 Turn Worry to Peace, Sadness to Joy, Heartbreak to Love, Fear to Freedom and Lethargy to Vitality with the Help of Crystals, Oils, and Rituals with Amy Leigh Mercree, Author of The Mood Book, A Little Bit of Mindfulness, and Essential Oils Handbook 17.04.2019 1:44:58 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/the-mood-book  

346 Love, It's How I Manifest, On Abundance, Happiness, Joy, and Peace of Mind, Emotional and Physical Healing Through Raising Your Vibration, Being Vulnerable, Speaking Your Truth, Living in Authenticity, and Tapping into the Miraculous, Mandy Morris 13.04.2019 1:59:01 ↓

Show Notes and Full Transcript: https://www.learntruehealth.com/love-its-how-i-manifest