Lama Zopa Rinpoche
Lama Zopa Rinpoche full length teachings
This podcast brings to you the teachings given by Lama Zopa Rinpoche in full length. Our current focus for new episodes lies on older teachings by Rinpoche that have not been published in video yet as well as major retreats that Rinpoche had led over the years. These episodes are mostly unedited in terms of content but often improved in terms of sound quality. See their video counterparts on our RAN page at fpmt.org/media/streaming/teachings-of-lama-zopa-rinpoche/
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Episódios
The Real Refuge Practice Is Cherishing Sentient Beings - Teaching #125 23.02.2026 1:01:07
Rinpoche offered this teaching to students from China and Malaysia via Zoom on June 12, 2022 from Kopan Monastery, Nepal. By taking refuge in the Dharma, we should stop harming sentient beings, Rinpoche reminds us. And more than that, we should benefit them. In fact, the real refuge practice is cherishing sentient beings. If we take care of them the most, if we cherish them the most, that is the b...
Having Taken Refuge, What to Abandon and What to Practice - Teaching #124 23.02.2026 1:36:25
Rinpoche offered this teaching, recorded on June 11, 2022, at Kopan Monastery in Nepal for a group of students in China and Malaysia. Numberless buddhas of the past, present, and future can see our suffering and that we need happiness, Rinpoche explains. They want to help, they want to guide us. However, from our side, if we don’t rely on them by going for refuge, all of their power together canno...
Taking Refuge Is Not Merely Reciting Words Like a Robot - Teaching #123 23.02.2026 1:14:02
Lama Zopa Rinpoche continues teaching on refuge in this new video. Rinpoche explains how “taking refuge is not only reciting words." He offers the example of a robot, which does not have a mind and which only recites words without feeling. Rinpoche then talks about the many ways we can benefit numberless sentient beings by taking them around holy objects and having holy images and mantras for them...
It Is Good to Know About the Bön Religion - Teaching #122 23.02.2026 1:05:16
Lama Zopa Rinpoche continues his teachings on refuge from Kopan Monastery in Nepal. In this video Rinpoche reminds us that understanding the topic of refuge is so important because it can take a whole life of studying or even many lifetimes to understand it. Rinpoche offers commentary on Phabongkha Rinpoche’s teachings on refuge from Liberation in the Palm of Your Hand as discussed in “Day Twelve”...
Rely on a Mind That Is Upset with Samsara - Teaching #121 23.02.2026 50:17
Lama Zopa Rinpoche continues teaching on refuge. Quoting from Lama Seringpa, Rinpoche explains how we should immediately cast away our self-cherishing thought, which creates all our suffering. Then we should immediately cherish others, from whom we received ultimate happiness. We must also understand the three types of suffering--the suffering of pain, the suffering of change, and pervasive...
You Tie Yourself to Samsara - Teaching #120 23.02.2026 50:46
Lama Zopa Rinpoche continues teaching on refuge, emphasizing that refuge is not something simple that you hear and chant. Instead, one has to understand the four noble truths extensively and also understand the qualities of Buddha, Dharma, and Sangha. Rinpoche explains that it is extremely important to understand what ties us to the suffering of samsara. When we fully understand how karma and delu...
The Sutra “Going for Refuge to the Arya Three Rare Sublime Ones” - Teaching #119 23.02.2026 1:06:45
Lama Zopa Rinpoche continues teaching on refuge, emphasizing how important it is to not belittle the guru with whom you have made a Dharma connection. Quoting the Fifth Dalai Lama, Rinpoche explains that what you see as mistakes by the guru are actually your own mistakes. Instead, you should see all that the guru does as positive. You should also be very careful about from whom you take refuge. Ri...
The Merits of Taking Refuge Don't Fit in the Three Thousand Fold Galaxies - Teaching #118 23.02.2026 1:07:10
Lama Zopa Rinpoche continues discussing refuge in this recent teaching, reminding us that there are many ways in which we can help others, even with limited experience with and understanding of the path. For example, we can build holy objects and offer Dharma books and teachings to others, which helps them purify mistakes, create merit, and dispel ignorance. About the benefits of taking ultimate r...
Don’t Think Taking Refuge Is Something Easy - Teaching #117 23.02.2026 1:22:29
Lama Zopa Rinpoche continues discussing refuge in this new video, reminding us that we must be careful about the objects in which we take refuge and making the point that it is best to go for refuge to Buddha. When you are dying, in order to not be born in the lower realms, to purify negative karma, to obtain a higher rebirth, Rinpoche says emphatically, "Rely on Buddha!" To free you from samsara,...
You Go for Refuge to Buddha, Buddha Definitely Guides You - Teaching #116 23.02.2026 1:08:42
Lama Zopa Rinpoche discusses the importance of taking refuge in Buddha, Dharma, and Sangha while we have this precious human rebirth; explains why Buddha can definitely guide you, especially if you go for refuge to Buddha; and reminds us that cherishing others most is the path of the bodhisattva. Read more about his teaching here: https://fpmt.org/lama-zopa-rinpoche-news-and-advice/advice-from-lam...
Making Offerings to Boudha Stupa - Teaching #115 23.02.2026 1:18:09
Lama Zopa Rinpoche discusses the benefits of making offerings to stupas, in particular Boudha Stupa in Nepal. Then, joined by Kopan senior Sangha, Rinpoche leads an offering practice to Boudha Stupa, which with you can follow along. Rinpoche also offers commentary on verses from Liberation Upon Hearing: The History of the Great Jarung Kashar Stupa by Padmasambhava on the benefits of making o...
What to Think When You Are Depressed - Teaching #114 23.02.2026 1:12:20
In this new thought transformation teaching video, Lama Zopa Rinpoche offers insight into the nature of depression and provides methods to reduce it. Rinpoche emphasizes that our mistaken view of how the I exists plants the seeds for depression. By looking into how our mind labels things good and bad, when nothing exists from its own side, we can begin to see that there's no basis for depression t...
How to deal with The Nature of Depression - Teaching #113 23.02.2026 1:15:52
In this new thought transformation teaching video, Lama Zopa Rinpoche offers insight into the nature of depression and provides methods to reduce it. Rinpoche emphasizes that our mistaken view of how the I exists plants the seeds for depression. By looking into how our mind labels things good and bad, when nothing exists from its own side, we can begin to see that there's no basis for depression t...
There Is Nothing More Sublime Than Practicing the Higher Training of Morality - Teaching #112 23.02.2026 1:24:56
Lama Zopa Rinpoche continues offering teachings specifically intended for ordained Sangha, but everyone is welcome to benefit from Rinpoche's advice. He begins this video teaching, recorded on August 19, 2021, at Kopan Monastery in Nepal, by reminding us that we have received this perfect human rebirth with the freedom to practice Dharma qualified by the eight freedoms and ten richnesses. This reb...
111 Being Sangha Is Not a Trip 23.02.2026 32:19
Lama Zopa Rinpoche begins this teaching, recorded on August 17, 2021, at Kopan Monastery in Nepal, by reminding us that while we are so fortunate to have received this rare and perfect human rebirth, which is qualified by the eight freedoms and ten richnesses, death can happen at any time, even before this teaching ends. Therefore, the real purpose of life is not just to achieve liberation from sa...
110 The Most Important Practice Is to Control Your Mind 23.02.2026 1:05:27
Lama Zopa Rinpoche begins this teaching, recorded on August 14, 2021, at Kopan Monastery in Nepal, by reminding us of how fortunate we are to wake up in the morning with a perfect human rebirth that is qualified by the eight freedoms and ten richnesses. The life we have is like a candle flame in the wind or a bubble in the water, and can be stopped at any time by death. Rinpoche references verse 5...
109 Don’t Let Your Mind Go Berserk 23.02.2026 1:24:35
Lama Zopa Rinpoche begins this teaching, recorded on August 11, 2021, at Kopan Monastery in Nepal, by reminding us that we are so fortunate to have received a precious and perfect human rebirth. While it is precious, it is also fragile and can be ended at any time with death. In this precious life we have received teachings on how we should not harm any sentient being, and not just the ones we lov...
108 By the Force of Habituation, You Uncontrollably Engage in Nonvirtue Again 23.02.2026 1:29:35
Lama Zopa Rinpoche continues his teachings for ordained Sangha, which are open to all who wish to benefit from his advice. He explains in this video, recorded on August 10, 2021, at Kopan Monastery in Nepal, that trying on being Sangha, like trying different foods hoping they bring you happiness, is not being real Sangha. You can enjoy wearing the robes and trying them on, but if it is just like a...
The Real Refuge Is Your Wisdom Realizing the Ultimate Nature 23.02.2026 1:17:00
This podcast is from a teaching that Lama Zopa Rinpoche gave about Buddhist refuge for the graduation ceremony of the first cohort of Human Spirit, an Israel-based Buddhist-psychoanalytic training program over Zoom. Here’s a summary of Rinpoche’s teaching, which was offered on June 8, 2022, from Kopan Monastery in Nepal. All happiness and suffering come from the mind, not from the outside, Rinpoch...
All About Vajrasattva 23.02.2026 2:30:55
Lama Zopa Rinpoche gave this teaching to students attending the three-month Vajrasattva retreat at Kopan Monastery in Nepal on April 28, 2022.
Abandoning Nonvirtue Is a Source of Happiness for You 23.02.2026 2:18:30
Lama Zopa Rinpoche gave this teaching to students attending the three-month Vajrasattva retreat at Kopan Monastery in Nepal on April 27, 2022. Here’s a summary of Rinpoche’s teaching. If you want to know the truth of the world, the truth of yourself, and if you want to be free from the oceans of samsaric suffering, then you have to know the root cause of suffering, Lama Zopa Rinpoche explains. You...
By Doing Vajrasattva, You Are Doing Exactly What You Need to Do 23.02.2026 2:01:04
“Your coming here to do Vajrasattva, wow, that’s really what you need,” Lama Zopa Rinpoche told the students attending the three-month Vajrasattva retreat at Kopan Monastery in Nepal on April 26, 2022. In this teaching, Rinpoche discusses how our ignorance leads to attachment and anger, which make us miserable. By attending courses, studying, and meditating, we can come to understand how our our m...
Why Buddhism Is So Important 23.02.2026 2:05:53
Our minds are wrapped up in hallucination, Lama Zopa Rinpoche says in this highly charged teaching recorded on March 30, 2022. Speaking to students attending the three-month Vajrasattva retreat at Kopan Monastery in Nepal, Rinpoche says we must use the wisdom of Buddha’s teachings to see the truth, to recognize all the hallucinations we are wrapped up in. The world has so much suffering due to thi...
Milarepa's Hymn Teaching in Shivapuri Village 23.02.2026 1:34:09
On April 6, 2022 Lama Zopa Rinpoche offered this teaching to students prior to giving a Milarepa Initiation in Shivapuri Village, Nepal.
107 Being Attached to Sex Has Not Freed You from the Oceans of Samsaric Sufferings 18.02.2026 1:21:29
Lama Zopa Rinpoche begins this video, recorded on August 6, 2021, at Kopan Monastery, reminding listeners that while this teaching is being given specifically for ordained Sangha, anyone is welcome to take the advice offered. If you haven’t spent your life with a good heart and a positive mind, Rinpoche warns, and instead spend your life trying this and that until life finishes, then you will go t...
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