TheBodyOwl
Journey of Discovery with TheBodyOwl
TheBodyOwl Podcast focuses on body-mind-spirit balance, well-being & self-actualization -- with education and training on how to take steps towards a happier, more fulfilling life. Featuring genuine discussions, practical tips & techniques that can help you find more balance in your life while fearlessly exploring all aspects of self from a practical, personal, and spiritual perspective.
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TheBodyOwl
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Último episódio
1 de abr de 2026
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Episódios
The Body Owl Flys Solo: Where'd the goddesses go? 19.12.2020 6:56
Goddess fever & personal development. Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
Ayurveda: What's Johns Hopkins got to say about it all? 18.12.2020 6:28
A look at Ayurveda & Yoga from a Western medical perspective ;) Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
How 5,000 year old Ayurveda taught a Cornell and Harvard trained doctor not to fear cancer 13.12.2020 14:01
Dr. Bhaswati Bhattacharya is a practicing physician-scientist, assistant professor and author. A 2014 senior Fulbright Scholar, she is Clinical Asst Professor of Family Medicine at Weill Cornell Medical College. She has recently completed a mid-career PhD in Ayurveda at Banaras Hindu University, India. She degrees in medicine from the universities of Harvard, Columbia and Pennsylvania. She tells G...
Ayurveda: Pratyahara and Dharana 12.12.2020 18:45
Raja Yoga: Pratyahara and Dharana Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
Ayurveda: Psychic Prana 12.12.2020 16:07
Raja Yoga, Swami Vivekananda: Psychic Prana Development of prana and purification of the nadis leads to "supernatural" powers. This is one step in the path of yoga that must be understood and studied before practicing for the safety of mind, body, spirit. This is Raja Yoga, The Psychic Prana chapter. Then next chapter, Control of Psychic Prana will be skipped on my podcast in order to maintain saf...
The Body Owl Flys Solo: Energy & Chakras 10.12.2020 54:08
It's about time I talk about energy, chakras, balance & flow! :) Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
Ayurvedic Yoga Therapy: Nutrition on an individual level 10.12.2020 6:20
Are you balancing your food intake based on an average for an entire population? Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
Ayurvedic Yoga Therapy: Prana--everything is vibration 10.12.2020 4:00
The nature of reality depends on your perception. The manifestation of energy and matter happens on subtle levels that we cannot see. Understanding prana helps understand the secrets of the universe :) Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Faceb...
Ayurvedic Yoga Therapy: Subtle energies 10.12.2020 7:49
Prana, Tejas & Ojas all work together to keep us healthy!! :) Looking for a place to give? ------> Much Love to All <3 Want to become a podcast supporter? Click here Find me on : Youtube Yogini. Owl IG TheBodyOwl IG Facebook ;) TheBodyOwl.com
Ayurvedic Yoga Therapy: Prana 10.12.2020 14:18
What is prana? Thank you to my supporters! Want to become a supporter? Click here Youtube ;) TheBodyOwl.com Yogini. Owl IG TheBodyOwl IG Facebook
Ayurvedic Yoga Therapy: Manas Prakruti (The Mind) 08.12.2020 20:12
Your state of mind governs your experience of reality. Understanding the gunas offers insight into how we can move into a peaceful state of mind, and how the other 2 gunas help us function in life. There is no self judgement, just observation and conscious action. Sattva guna is one of balance, connectedness and bliss--a deep knowing and peaceful calm. Rajas guna is one of action, transformation,...
The Body Owl Flys Solo: Is the world ready for ancient wisdom? 08.12.2020 15:04
Adding perspective--the world is full of curiosities--explore :) Hidden wisdom, secret societies, theosophy, and esotericism. Chapter 1: Introduction--Schools of Esoteric Teachings https://www.theosophical.org/files/resources/selfstudy/EsotericPriniciples.pdf
The Body Owl Flys Solo: Consciousness & 31 Planes of Existence 08.12.2020 20:14
Death and rebirth, a Buddhist view on the 31 planes of existence. Download and read the pdf here ---> http://www.buddhanet.net/pdf_file/allexistence.pdf
The Body Owl Flys Solo: Conspirituality 08.12.2020 5:43
What is conspirituality? Are you being programmed how you WANT?
Ayurvedic Yoga Therapy: Doshas 08.12.2020 15:02
A little bit on doshas :) TheBodyOwl.com
Ayurvedic Yoga Therapy Day 1 08.12.2020 32:59
How did I start studying Ayurveda? Why do I find it useful? Day one of the free 10-day wellness class. Intro to ayurvedic yoga therapy, constitution and doshas. FREE 10 day wellness class & mentoring starts today!! TheBodyOwl.com 🏵Discovering your individual Ayurvedic constitution and current set of imbalances 🏵Designing a yoga practice tailored to your uniqueness 🏵Discoverin...
What's happening in my brain? 07.12.2020 4:58
Brain waves, relaxation, better sleep... Yoga Nidra is a before sleep meditation promoting relaxation for health, mental peace, and higher awareness , try it out! Guided Yoga Nidra is available free on youtube :) * rest comfortably in savasana (corpse pose), systematic meditation takes you through the pancha maya kosha (five layers of self)*
What's your tribe? 07.12.2020 2:22
Ever gone down this rabbit hole? It's a fun one! First, search "galactic birthday calculator" Then, search "your specific tribe" --read your story and about your tribe Who's in your story? Do you know them...yet? ;) Some websites that will pop up, 13moon.com ; resonanttruth ; astrodreamadvisor ; lawoftime
Ayurveda: Raja Yoga Introduction 07.12.2020 3:03
Chapter 1: The First Steps-The first few paragraphs :) The full audiobook available here: Raja Yoga Audio Book TheBodyOwl.com
The Body Owl Flys Solo: A little zen for ya 06.12.2020 8:58
:) Starting tomorrow, Sign up today!! Are you looking for balance and self healing? FREE 10 day wellness class & mentoring!! Discovering your individual Ayurvedic constitution and current set of imbalances Designing a yoga practice tailored to your uniqueness Discovering Ayurvedic nutrition, herbalism, lifestyle, and cleansing & detoxification -group cleanse next up on the agenda! We will...
The Body Owl Flys Solo: Why is enlightenment important for only some? 27.11.2020 23:39
Some people devote their lives to gain enlightenment, while others don't have an interest... Thinking about how trauma could be a factor... Also, an introduction to Morning Zen with The Body Owl !!! Found on Facebook: Morning Zen Series
The Body Owl Flys Solo: Spiritual Seeking & Sacred Energy 26.11.2020 3:09
Sometimes seekers experience realizations... The Divine Feminine & Masculine Energy Realization Thebodyowl.com
The Body Owl Flys Solo: Singing Bowls? 26.11.2020 8:33
Meditation can be a challenge to get into for some, a singing bowl is a great option! Want to watch me play them? Check it out on YouTube & join one of my live events :) https://youtu.be/bNiPv25_iow
The Body Owl Flys Solo: Balance is everything! 26.11.2020 18:16
Balance is the key to a blissful life!
The Body Owl Flys Solo: What are you attracting into your life? 26.11.2020 9:07
Start attracting what you want! TheBodyOwl.com
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