Epicphany Media
J & Courtney's In It Together: Mental Health & Healing Trauma
Courtney and J, the hosts of “In it Together”, explore Self-Improvement and Mental Health from a couple’s perspective. Courtney, a retired trauma counselor, with 18 years in the field, brings her professional experience along with her personal journey with childhood trauma. J brings a keen sense of direction and a knack for analyzing. Together for 17 years, they’ve experienced many ups and downs and throughout that time found ways to work through their struggles as a couple and individually.
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Autor
Epicphany Media
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Site do podcast
Último episódio
22 de out de 2025
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Episódios
Self- Compassion 29.11.2020 47:35
In this episode, we explore Self-Compassion from what it entails, to why someone would lack it, to the benefits of it.
Healthy Relationships 24.11.2020 45:07
In this Episode, we discuss the foundations of a healthy relationship from communicating to conflict resolution. We explore the ways men and women view conflict, and give healthy tips on effectively tackling conflict within a relationship.
Interview with Queen Burks 14.11.2020 39:58
In this episode, we have a special guest, Queen Burks, the passionate woman behind the Queendom. Entrpreneur, motivational speaker, and author - she shares her story from suriving to thriving. HELP SUPPORT OUR COMMUNITY: https://in-it-together.castos.com/donate?_gl=1%2Anu0fye%2A_gcl_au%2AMTU2MDMwMTY3NS4xNzU2OTk2Njc1&fbclid=IwY2xjawNKI4RleHRuA2FlbQIxMABicmlkETBBNUw4UjJXWHJBNk9CbTJJAR6y8aW...
Stress Management 13.11.2020 43:27
In this episode, we discuss Stress Management. We identify triggers and explore healthy and unhealthy ways of managing it.
Codependency 10.11.2020 40:53
In this episode, we discuss Codependency from a couple's standpoint. Courtney also shares her own personal journey having been Codependent and offers insight into the reasons behind it, as well as tips for working through it.
Intro & Exploring Narcissism 09.11.2020 58:02
In this episode, Courtney & J introduce themselves, discuss the meaning behind "In It Together", and explore Narcissism.
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