It Has to Be Me

Is the fear of change getting in your way?     This episode is all about harnessing self-belief to smash your fears and embrace change as an opportunity to get proactive and claim the life you want.    Use your voice to let people know what you need, set boundaries, and do things your way.   Ask for help when you need it, and choose relationships and communi...

What’s holding you back from getting what you want?    Embracing Nelson Mandela's “I never lose, I either win or I learn,” we celebrate what we can control, and seize the opportunities (rather than see the obstacles) in what we can’t control.    In this episode, we look at our relationships with change. When we recognize that the outcome will serve us no matter what it looks li...

Welcome to "It Has to Be Me"! In this podcast, we explore the pivotal moments that shape our lives; and share how we get past our fears and doubts to go after what we want.     In this first episode, I delve into some of the significant moments that spurred the learning and growth that brought me to where I am and inform my coaching practice. From my struggles with Epstein-Barr...

Struggling to find time for self-care while caring for others, and a balance between self-care and fun?    We can find a balance, but we have to “re-find” it every day. Being in your story your way is a daily practice, and in this episode, we explore how to maintain healthy boundaries that empower you to practice respect for others and for yourself.    Do the things t...

When was the last time you said “It has to be me?” You know, that feeling where you know in your gut: “This is what I want to do” and, you just go for it!  Welcome to “It Has To Be Me”.  I’m Tess Masters, and I’m getting the skinny from people who are smashing their fears and doubts to go from dreaming to doing.  This show is inspired by the women in my 60-DAY RESET. Every Thursday,...