Brain, Body & Recovery
Introduction to recovery and wellness
Welcome to a space for honest conversations about recovery, healing, and personal growth. Here, we explore the journey from addiction, trauma, and emotional dependency toward inner freedom and wellness. Through reflections, psychology, and mindful insights, this channel is a companion for anyone reclaiming their life—one step at a time.
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Episódios
Substance Use Disorder. Overview. 08.05.2025 18:30
Substance use disorder is a complex condition that affects not just the body, but the mind and spirit, requiring compassion, understanding, and support on the road to recovery. Here is an overview of its nature.
Emotional Codependency. Introduction. 06.05.2025 13:56
Relational codependency is a pattern where one person’s sense of identity and self-worth becomes deeply tied to meeting the needs of another. In recovery, we learn to set healthy boundaries, reclaim our sense of self, and build relationships based on mutual respect, not sacrifice. This is an Introduction for healing.
The Effects of Relational Trauma 06.05.2025 33:15
Introduction to how Relational trauma happens when the people we depend on for safety and love are the ones who hurt us This kind of trauma doesn't always leave visible scars, but it deeply affects how we see ourselves and how we connect with others. The good news? Healing is possible.
An Introduction to Complex Trauma 05.05.2025 40:56
How complex trauma is diagnosed and treated in today's medical system. And how it can lead to addiction. topics include: co-occuring disorder screening and testing types of treatment
Borderline Personality Disorder 05.05.2025 18:36
A conversation about BPD
Histrionic Personality Disorder 05.05.2025 11:31
Causes and developement of HPD, treatment and help.
Narcisistic Personality Disorder - NPD 02.05.2025 17:13
Conversation about causes, types and solutions for NPD.
Personality Disorders 01.05.2025 22:13
A conversation about the cause and effect of personality disorders.
Trauma, Addiction, and Co-occurring Disorders 30.04.2025 40:56
Analizing how trauma influence addiction and personality disorders
Relationship between Trauma and Addiction 29.04.2025 21:31
Deep dive conversation about addiction and trauma.
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