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Bernie Rhie

Intro to Zen Online

Religion EN ↓ 309 episódios

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Não deixe de visitar o site do podcast e apoiar quem o produz: williamstownzengroup.org

Autor

Bernie Rhie

Categoria

Religion

Site do podcast

williamstownzengroup.org

Último episódio

8 de jul de 2026

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Episódios

Ep. 92: Class on Body Scans (note: didn't start recording till a few minutes into meditation; begin by following the breath for a couple minutes) 28.07.2021
Ep. 91: Loving-kindness + mindfulness meditation (from Zoom class on 7/20/21) 21.07.2021
Ep. 90: Zoom Class on 7/13/21 (on concentration) 14.07.2021
Ep. 89: Talk on concentration (Zoom class on 6/22/21) 23.06.2021
Ep. 88: partial body scan + 3-point awareness (from Zoom class on 6-15-21) 16.06.2021
Ep. 87: 9-point awareness practice (from Zoom class on 6/8/21) 09.06.2021
Ep. 86: Guided meditation with 3-point awareness (from Zoom class on 6-1-21) 02.06.2021
Ep. 85: Body Scan (from Zoom Sitting on 5-25-21) 26.05.2021
Ep. 84: Zoom Class on 5-18-21 (started recording a few minutes late) 19.05.2021
Ep. 83: Guided Open Awareness Meditation (from Zoom class on 5-11-21) 13.05.2021
Ep. 82: Practice Talk from Zoom Class on 5-12-21 12.05.2021
Ep. 81: Zoom Class on 5-11-21 12.05.2021
Ep. 80: Guided Walking Meditation (20 mins.) 05.05.2021
Ep. 79: Zoom Class on 4-27-21 28.04.2021
Ep. 78: Guided reflection: "Contemplating Our Priorities" (Joan Halifax) 23.04.2021
Ep. 77: Loving-kindness meditation (4/21/21) 21.04.2021
Ep. 76: Zoom Class on 4-20-21 21.04.2021
Ep. 75: Soft Belly Meditation (from Zoom class on 4-12-21) 15.04.2021
Ep. 74: Zoom Class on 4-12-21 13.04.2021
Ep. 73: From Chapter 3 of "Real Love" by Sharon Salzberg (Welcoming our Emotions) 09.04.2021
Ep. 72: Soft Belly Meditation (from Zoom Class on 4-6-21) 07.04.2021
Ep. 71: Zoom Class on 4-6-21 07.04.2021
Ep. 70: Zoom Class on 3-30-21 31.03.2021
Ep. 69: 3-point awareness practice (from Zoom class on 3-23-21) 24.03.2021
Ep. 68: Zoom Class on 3-23-21 24.03.2021

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