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Bernie Rhie

Intro to Zen Online

Religion EN ↓ 309 episódios

Welcome to "Intro to Zen Online," a podcast that distributes audio recordings of the Williamstown Zen Group's weekly sittings. For more info about the Williamstown Zen Group (including how to attend these sittings online or in person) visit: https://williamstownzengroup.org/about

Não deixe de visitar o site do podcast e apoiar quem o produz: williamstownzengroup.org

Autor

Bernie Rhie

Categoria

Religion

Site do podcast

williamstownzengroup.org

Último episódio

8 de jul de 2026

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Episódios

Ep. 167: Zoom class on 9-5-23 06.09.2023
Ep. 166: Final "Intro to Zen" Class (breath-counting + goodbyes) 29.03.2023
Ep. 165: Zoom Class on 3-14-23 (dual awareness practice) 15.03.2023
Ep. 164: BBSSBB Meditation (recording during Zoom class on 3-7-23) 08.03.2023
Ep. 163: Zoom Class on 2-21-23 (soft gaze/soft hearing + BBSSBB meditation) 22.02.2023
Ep. 162: Zoom Class on 2-14-23 15.02.2023
Ep. 161: Zoom Class on 2-7-23 (talk on Zen and self-esteem) 08.02.2023
Ep. 160: Zoom Class on 1-31-23 (dual awareness practice) 01.02.2023
Zoom Class on 1-24-23 25.01.2023
Ep. 158: Zoom Class on 1-17-23 (loving-kindness) 18.01.2023
Ep. 157: Zoom Class on 1-10-23 (3-point and open awareness) 11.01.2023
Ep. 156: Zoom Class on 1-3-23 04.01.2023
Ep. 155: Zoom Class on 12-20-22 (is our discomfort a problem?) 21.12.2022
Ep. 154: Zoom Class on 12-13-22 ("Doing Mode" vs. "Being Mode") 14.12.2022
Ep. 153: Zoom Class on 10-16-22 17.10.2022
Ep. 152: Zoom Class on 10-9-22 (Pema Chödron on befriending who we already are) 10.10.2022
Ep. 151: Zoom Class on 9-18-22 (working with difficult thoughts/feelings) 19.09.2022
Ep. 150: Zoom Class on 9-11-22 (Saying Yes) 12.09.2022
Ep. 149: Zoom Class on 9-4-22 05.09.2022
Ep. 148: Zoom Class on 8-23-22 (3-point awareness) 24.08.2022
Ep. 147: Zoom Class on 8-16-22 (mindfulness) 17.08.2022
Ep. 146: Zoom Class on 8-9-22 (body scan) 10.08.2022
Ep. 145: Zoom Class on 8-2-22 (loving-kindness practice) 03.08.2022
Ep. 144: Zoom Class on 7-26-22 (one-pointed concentration) 27.07.2022
Ep. 143: Zoom Class on 7-5-22 (on goals and expectations) 06.07.2022

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