Inspired Mind

The importance of making time for our loved ones and the mystery of life.

Learn four simple tips to help you feel more grounded and happy, right where you are on your journey in life.

It's my birthday today, 2-22-2022. I am celebrating with you here, first, with a personal share from my heart and a few personal thoughts on writing, religion and improving our well being with better self-care habits.

Machel examines the reasons why self-love/self-care habits are so important each day. Find out some simple suggestions to help boost your inner wellbeing.

Machel shares the importance of breathing deep and how it helps improve our well-being and inner happiness.

Yoga Teacher & Inspirational author, Machel Shill shares a five breath exercise to help mitigate emotional turbulence during challenging times.

Create a Mini Purpose for 2022.

"The Shadow Box," by Luanne Rice, "Project Hail Mary," by Andy Weir, "Beach Read," by Emily Henry, and "In the Wild Light," by Jeff Zentner were my four favorite fiction books I read in 2021. Hear the recap here on the InspiredMind podcast, books listed in order by the seasons of the year.

Machel Shull, host of The Inspired Mind, takes a trip back to her parent's home for the holidays. Find out the jewels of the Spirit she found on her stay and how you can apply these steps to your own personal journey toward better wellbeing.

Find out from this episode the importance of being HAPPY and how it prepares us for a better day, each day. Cultivating wellbeing and inner joy has never been more important in a Pandemic World. Also, a personal share from Host of The Inspired Mind Podcast, Machel Shull. Stay Kind and Have an Inspired Mind.

Find more joy by revealing parts of your soul with all you encounter this Christmas Season. Also, keep thar Kind Spirit opening to everyone. You never know how one kind gesture can change a person's life.

Host Machel Shull shares her experience with counting joy, a tip she took from The Sadhguru at the beginning of 2021. Find out the benefits of counting joy; plus a personal share from releasing the labels we live our lives by and why it's important to empty our cup and begin again and develop a deeper sense of SELF for better well-being and inner happiness.

Host of The Inspired Podcast, Machel (Ma-shel) Shull tips on how to finish your goals with only 33 days to go to 'til New Year's Eve. From easy-to-do lists to becoming more organized, this short podcast will energize your motivation to get the tasks done at-hand before the ball drops on New Year's Eve.

Host Machel Shull of the Inspired Mind shares a short breathing, gentle stretch to help anyone feel less stressed and relaxed this holiday season. Easy, can do sitting on yoga mat, towel or even a chair. Machel teaches yoga daily in San Diego, California.

The podcast from The Inspired Mind shares why it's important to check in with your life and the direction it's headed. Fortune the red Doberman featured, too. A fun light hearted podcast hoping to inspire listeners to create the life they wish to live.

Host of the Inspired Mind Podcast shares importance of kindness over opinions...and did you know every 20 seconds a suicide happens in the world?

Host Machel Shull of The Inspired Mind Podcast shares her own personal story of how she began her path as a writer and publisher of a small press. Also, what do you do when you hit a stumbling block or hurdle on your path? How do you keep going? Find out what's necessary to push through when life gives us obstacles as Ma-shel shares her own personal story and stumbling blocks she has encountered a...

500 hour RYT yoga teacher and best-selling author Machel Shull shares a couple of easy affirmations to memorize to help lift our thoughts higher during negative times.

Find out some reading tips for 2021 some great books to read from The Inspired Mind Podcast with Author/ Yoga Teacher Machel (Ma-shel) Shull

Summer books to read that are fun and awesome. Also, are you creating moments of joy?

Host Machel Shull of the Inspired Mind Podcast shares the importance of creating fun moments right where we are each day. Improve your mood by actively striving for one minute of fun each day. Machel is a Bestselling Author of Nonfiction self help books that encourage self-love, building better self-esteem and balance in our daily lives. She is also a 500 RYT Yoga Teacher and teaches weekly classe...

Machel Shull shares how music 🎵 is a go to tool to help lift our mood and be a little Zaney and have some fun. Also check out, Game of Life and how to Play It or subscribe to YogaSkip for yoga and wellbeing.

Host of The Inspired Mind Podcast, Machel Shull shares a personal recent story of an injury and teaching yoga. Find out what lessons she learned and how you dearest listener can step aside and take a reprieve when you need it the most!

Machel Shull, host if The Inspired Mind Podcast shares how 15 minutes can reset your days and a share about The Fatima Miracles

Defeat Threatening Circumstances and bloom where you are planted. Machel Shull, the host of The Inspired Mind Podcast shares a personal story from her past when life went differently than planned. What do we do when life gives us what we hadn't expected? Find inspiration from The Inspired Mind Podcast.