via dharmaseed.org
Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction
IMS’s Forest Refuge has hosted experienced meditators since 2003. Its program is specifically designed to encourage sustained, longer-term retreat practice – a key component in the transmission of Buddhism from Asia to the West. Within a harmonious and secluded environment, meditators can nurture the highest aspiration for liberation. In consultation with visiting insight meditation teachers, a program of training in one or more Early Buddhist practices is created for each participant, allowing the continuing unfolding of deeper levels of wisdom and compassion. A personal retreat here strength...
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via dharmaseed.org
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Último episódio
28 de ago de 2026
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Episódios
Diana Clark: The Freedom of Simplicity 28.08.2026 54:43
(Insight Meditation Society - Forest Refuge) This talk explores the freedom that becomes possible when the mind discovers what it no longer needs to carry, protect, or try to control.
Andrea Fella: What is true in this moment? 26.08.2026 47:23
(Insight Meditation Society - Forest Refuge)
Andrea Fella: The Mind of Freedom 25.08.2026 54:56
(Insight Meditation Society - Forest Refuge) A reflection on the Kalakarama Sutta from the Anguttara Nikaya, in which the Buddha describes the quality of an awakened mind.
Andrea Fella: Release - and not picking up 25.08.2026 46:16
(Insight Meditation Society - Forest Refuge)
Diana Clark: Morning Reflection: The Experience of Not Picking Up Experience. 22.08.2026 45:03
(Insight Meditation Society - Forest Refuge) Exploring the difference between knowing experience and becoming involved with it. (There is a lot of silence in this reflection)
Diana Clark: When the Spell is Broken 21.08.2026 47:53
(Insight Meditation Society - Forest Refuge) This talk explores disenchantment: how seeing through what experience seems to promise us can soften any greed and aversion toward that experience, allowing greater freedom
Diana Clark: Morning Reflection: Not Needing Anything From This 21.08.2026 48:30
(Insight Meditation Society - Forest Refuge) Exploring what it is like to know experience without asking it to provide something more. (There is a lot of silence in this reflection)
Diana Clark: Morning Reflection: What happens When We Want? 20.08.2026 46:03
(Insight Meditation Society - Forest Refuge) A gentle investigation of wanting, including what happens when the mind gets and doesn’t get what it is reaching for (This reflection includes a lot of silence).
Andrea Fella: Aware... Just This... 19.08.2026 43:32
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Reflections on the teaching to Bahiya 18.08.2026 57:07
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Not Knowing 18.08.2026 43:47
(Insight Meditation Society - Forest Refuge) A meditative reflection, followed by a silent sitting, ending with further reflections.
Andrea Fella: Rhythms of Practice 17.08.2026 48:54
(Insight Meditation Society - Forest Refuge) A meditative reflection followed by a silent sitting, ending with further reflections.
Diana Clark: Morning Reflection: Without an Agenda 15.08.2026 45:53
(Insight Meditation Society - Forest Refuge) This morning reflection invites a spacious, receptive awareness without looking for a particular experience or trying to make understanding happen.
Diana Clark: When Knowing Impermanence Becomes Understanding Impermanence 14.08.2026 45:13
(Insight Meditation Society - Forest Refuge) This talk explores the difference between knowing that everything changes and deeply understanding impermanence.
Diana Clark: Morning Reflection: Knowing Change 14.08.2026 50:27
(Insight Meditation Society - Forest Refuge) This morning reflection invites a relaxed awareness of experience, including the changing nature of mind and body.
Diana Clark: Morning Reflection: Not Me, Not Mine 13.08.2026 48:09
(Insight Meditation Society - Forest Refuge) This reflection explores the practice of meeting experience without turning it into "me" or "mine." It invites noticing the subtle movement from simple experience to identification with that experience.
Andrea Fella: Allowing what has come to be 12.08.2026 45:19
(Insight Meditation Society - Forest Refuge) A guided meditation followed by silence, ending with further reflections.
Andrea Fella: Recognizing Delusion 11.08.2026 1:05:06
(Insight Meditation Society - Forest Refuge)
Andrea Fella: Awareness of Awareness 11.08.2026 47:39
(Insight Meditation Society - Forest Refuge) Guided meditation followed by silence, ending with further reflections.
Diana Clark: No Need to Look for Insights 08.08.2026 52:57
(Insight Meditation Society - Forest Refuge) Looking for insights can subtly pull us away from what is actually happening. Practice is simply to be aware of experience as it is.
Diana Clark: From Judgment to Understanding: A Path to Freedom 07.08.2026 54:08
(Insight Meditation Society - Forest Refuge) This talk explores how curiosity, discernment, and seeing conditions clearly can loosen judgment and support greater freedom.
Diana Clark: Morning Reflection: Learning From What is Here 07.08.2026 45:01
(Insight Meditation Society - Forest Refuge) When we stop trying to create the "right" meditation, every experience can become something to learn from.
Diana Clark: Morning Reflection: Steady, Not Strained 06.08.2026 51:18
(Insight Meditation Society - Forest Refuge) Right Effort asks for commitment, but not strain. This recording begins with a reflection and guided meditation, followed by silence, with further reflections at the end
Andrea Fella: Continuity 05.08.2026 53:08
(Insight Meditation Society - Forest Refuge) A guided reflection, followed by silence, followed by further reflection
Andrea Fella: Supports for continuity 03.08.2026 47:13
(Insight Meditation Society - Forest Refuge) This recording starts with a reflection/guided meditation, followed by silence, with further reflections at the end of the silence.
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