Avery Thatcher

Inner Stillness Outer Chaos

Self Improvement UND ↓ 78 episodes

On this podcast, I share openly and freely of how I continue to move forward with my own traumatized nervous system, anxiety, OCD, disability and all the complexity of living as a highly sensitive person in a world that’s scared to feel. So, grab a cozy blanket, maybe a cup of your favorite tea, and here’s to embracing the chaos, creating our calm, and discovering the magic in between.

Author

Avery Thatcher

Episodes

Leave a Light On - the mistake that haunts me 02.03.2023 7:34

They say we learn from our mistakes - and this mistake still haunts me. Although I did learn from this mistake, it's what happened afterwards that provided the greater life lesson - and one that I will carry with me forever. Song mentioned in this episode: Leave a Light On by Tom Walker Let's chat! @BecomingAvery

Trust Fall - learning how to let go and trust 28.02.2023 9:35

I am the kind of person that can listen to the same song over and over and over - because the sound, the melody and the music perfectly align with how I'm feeling in that moment. Are you like that to?  The song that's really resonating right now is called Trustfall by P!nk It really taps into my struggle with letting go - with surrendering and trusting. The truth is my trust has been...

What to expect 13.02.2023 2:50

Two game-changers for life: Objectivity Music Each episode is going to combine both of those by sharing some of the most pivotal moments in my life along with the piece of music that unlocked my next layer of healing. Thanks for joining me. Instagram: https://instagram.com/becomingavery Website: https://becomingavery.com     l7Pa8kQFsR2c1riB21sQ

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