Her Purpose Unlocked Podcast with Katie Graham

Today I sit down with you and share one of my BIGGEST lessons from 2024...the power of REST.  It's something that can be a big challenge for us moms, and yet we are more ourselves when we make rest a priority.  It can look different in different seasons.  So many moms I talk to just want a break.  Rest is where it's at!  It's also what prompted our family's trip to the cabin ri...

Today's episode is SUPER special to me as I bring on my very first guest and dear friend Jessie!  We get to sit down and chat all things wellness and mom life with Jessie Fehland.  She is a busy teacher and mom of two and wife to her best friend.  She discovered a side-mission centered around faith and fitness.  Helping moms feel empowered in their wellness and walk with the Lord. Jessie and...

Hello hello!  Welcome to the first episode of Coffee Chats with Katie Graham Podcast!  SO pumped you are here!  In this episode, I share with you a little bit about myself, why I'm doing this podcast and what to expect in the future!  I am excited to sit down and chat with you about everything mom life with a new fresh and fun perspective so we can continue to grow and have fun on the journey...

Hello hello!  In this episode we are chatting through the exhaustion and overstimulation moms can feel after the holidays! Please tell me I'm not alone! LOL! I share 3 ways I've learned that have helped me navigate the post holiday hangover and getting back to normal life with more energy and joy.  These actions are simple and yet are super impactful for reconnecting, resting and gearing...