Heal The Hurt

In this episode, I share my top 13 favorite personal development books from authors such as Byron Katie, Pia Mellody, and Gabor Mate. Loving What Is by Byron Katie The Emotionally Abusive Relationship by Beverly Engel Scattered Minds by Gabor Mate Parenting with Love and Logic by Foster Cline Facing Co-Dependence by Pia Mellody Facing Love Addiction by Pia Mellody The Intimacy Factor by Pia Mellod...

In this episode, I discuss the secret to great health and how to overcome poor health for good. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or que...

In this episode, I discuss how the way we've been taught to "be nice" isn't actually nice at all, and how you can learn to truly be nice to people. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts...

In this episode of Heal The Hurt, I talk about how dating apps promote dysfunction in a relationship. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum...

In this episode, I talk about how to overcome the fear of success and reach your potential. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or questio...

In this episode, I discuss how every person we are ever attracted to is our trauma partner, and why most of these relationships will inevitably fail. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thought...

In this episode, I discuss the 5 steps to achieving self-confidence. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to disc...

In this episode, I discuss the downsides of trying to think positive. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any thoughts on this episode, or if you've got a conundrum or question you'd like us to dis...

In this episode, I dive deep into the dynamics of stress and why it's a facade, and offer five way you can overcome stress and take ownership of your life. Leave a Review If you enjoy listening to the podcast, I'd love for you to leave me a review on iTunes / Apple Podcasts. Send me a Audio Message I would love to include more listener comments and questions in future episodes. If you've got any t...

Is your life just not working? Are your relationships filled with chaos and struggle? Do you come from a traumatic past or childhood? Do you keep repeating the same mistakes and don’t know why? Have you tried everything else and still nothing has changed? Are you feeling stuck, frustrated, confused and desperate for a solution to your pain? Then Heal the Hurt is for you. Each week I will be bringi...