Harvesting Happiness Talk Radio

In this week’s episode you will learn about: ⦾ Programmed longevity and juventology ⦾ You are not helplessly sentenced by your genetics ⦾ Ageing vs growing old – yes, there’s a difference ⦾ Connection between cultural beliefs and our immune system

In this week’s episode you will learn about: ⦾ Food intolerance – symptoms and detection ⦾ What impacts your eating decisions ⦾ Gut health-mental health connection ⦾ Creating a healthier eating environment

In this week’s episode you will learn about: ⦾ Anticipating instead of reacting ⦾ Principles of rebel leadership ⦾ The transformative power of engagement ⦾ Being an opportunity manager

In this week’s episode you will learn about: ⦾ Hospice, critical and palliative care medicine ⦾ American health care and the elderly ⦾ Dealing with and understanding the diagnosis ⦾ What to expect at the end of life

⦾ Matchmaker secrets to finding love ⦾ Maintaining your soul while finding your soulmate ⦾ When to call it quits ⦾ True love connection and failure stories

In this week’s episode you will learn about: ⦾ Lifestyle branding ⦾ Female entrepreneurship ⦾ The science of color ⦾ Creating your own style

In this week’s episode you will learn about: ⦾ The one drink hypothesis ⦾ Fun’s relationship to happiness ⦾ Why peak experiences are so important ⦾ The science of adventure

⦾ Distinct differences between “New China” and “Old China” ⦾ Why millennials are motivated to work harder and be better ⦾ Social media influencers – what they are and why they matter ⦾ Millennial attitudes on social consciousness and speaking up & out

In this week’s episode you will learn about: ⦾ Financial Fitness through education and financial literacy ⦾ Taking the first step and moving past your resistance ⦾ Avoiding financial scams and shams ⦾ Hiring a financial advisor

In this week’s episode you will learn about: ⦾ Mindfulness – what it is and isn’t ⦾ What it’s like to experience transcendental consciousness ⦾ Maharishi’s celebrity relationships ⦾ Meditation for beginners

In this week's episode you will learn about:  ⦾ Shifting from worry to joy ⦾ Practical Spirituality ⦾ Learning self-care  ⦾ Creating your own support tribe

In this week’s episode you will learn about: ⦾ The link between poor sleep and depression ⦾ Why sleep differs from rest and how to use both to restore your energy ⦾ How your sleep habits affect your partner ⦾ Natural vs OTC & Pharmaceutical sleep aids

In this week's episode you will learn about: ⦾ Consumer behavior ⦾ Modern Mind Hacking ⦾ Sugar addiction ⦾ Managing your reward system

⦾ Creating and maintaining internal wellness ⦾ Finding a diet that is optimal for biome & brain ⦾ Scientific evidence proving the importance of the gut microbiome ⦾ Selecting supplements for optimal health

In this week’s episode you will learn about: ⦾ Helping your child understand what’s really going on ⦾ Remembering the person behind the disease ⦾ Physical and mental exercises to stave off Alzheimer’s ⦾ What happens to children when parents become caregivers for their parents

In this week’s episode you will learn about: ⦾ Using pop culture in psychology ⦾ Cinema therapy ⦾ Free will vs actions determined by influence ⦾ Using a connection to a film character to break down emotional walls

In this week’s episode you will learn about: ⦾ The fragmented self and how to restore your inner life ⦾ Pussyhats and modern feminism ⦾ The role of emotional literacy in civic power ⦾ Shifting, stirring and creating change

In this week’s episode you will learn about: ⦾ Recognizing media spin ⦾ Supporting freedom of speech without political correctness ⦾ Making a difference by getting involved in local politics ⦾ Communicating effectively with elected officials

In this week’s episode you will learn about: ⦾ Living in love – Aristotelian style ⦾ Sexual sovereignty ⦾ Gratitude’s role in a relationship ⦾ Using positive psychology to create happiness together

In this week’s episode you will learn about: ⦾ Changes in brain activity when feeling spiritually moved ⦾ Reconciling the dichotomy between medicine and spiritual beliefs ⦾ Using psychology and spirituality to get well ⦾ What cross-cultural neurobiological studies show about religious behavior

In this week’s episode you will learn about: ⦾ Falling back in love with motherhood ⦾ Creating the right environment ⦾ Letting go of built up stressors to yield positive change ⦾ Balancing motherhood, work and life’s curves

In this week’s episode you will learn about: ⦾ Minnesota Powered Plan ⦾ Climate change basics ⦾ How local and state government can positively affect environmental change ⦾ Future of sustainable energy

In this week’s episode you will learn about: ⦾ Reinventing the performance arts ⦾ Successful solo artists working together as a cohesive group ⦾ Showcasing the elegant, playful relationship between man and horse ⦾ Setting the Flow theory to music

In this week’s episode you will learn about: ⦾ Keys to developing emotional and physical fitness ⦾ Creating your legacy ⦾ Learning to move mindfully ⦾ Reconnecting with buried feelings as you exercise

In this week’s episode you will learn about: ⦾ Leading with humility and heart in the workplace and beyond ⦾ Dismantling your own distortions ⦾ Understanding the quality of relationships and how to evaluate them ⦾ Triggers that block feedback