Harvesting Happiness Talk Radio

In this week's episode you will learn about: ⦾ Love’s chemical reaction in the brain ⦾ Refiring the passion in long term love ⦾ Predicting relationship success ⦾ The addictive side of love

In this week's episode you will learn about: ⦾ Benefits of father’s parenting style ⦾ Why boys are falling behind in America ⦾ Creating a healthy identity in boys ⦾ Making societal messages better for our boys

In this week's episode you will learn about: ⦾ Breaking free from your past programming ⦾ How self-perception affects actions ⦾ Discovering your authentic self ⦾ Using breath work to manipulate your monkey mind

In this week's episode you will learn about: ⦾ Finding the right kind of therapy ⦾ Interpersonal therapy ⦾ A therapist’s view on therapy – her own and yours ⦾ Differences between externally and internally referenced therapies

In this week's episode you will learn about: ⦾ Self-awareness ⦾ Benefits of finding your tribe ⦾ Healthy conflict ⦾ Showing up for others

In this week's episode you will learn about: ⦾ Drawing from your core intelligence ⦾ Stripping away long-held beliefs ⦾ What science says about the heart connection ⦾ The role of intuition in emotional intelligence

In this week's episode you will learn about: ⦾ Using somatic experiencing to heal from trauma ⦾ PTSD symptoms and triggers ⦾ Leaving a narcissist or sociopath ⦾ Surviving and regaining self-respect

In this week's episode you will learn about: ⦾ Building your mental muscle ⦾ Stripping away past influences ⦾ Differences between men and women in their resilience ⦾ Three stages of abuse recovery

In this week's episode you will learn about: ⦾ Injecting positivity, flexibility and energy into your organization ⦾ How humanity and business can successfully coexist ⦾ Applying science to create a thriving workplace ⦾ Servant leadership – what is and isn’t

In this week's episode you will learn about: ⦾ Injecting positivity, flexibility and energy into your organization ⦾ How humanity and business can successfully coexist ⦾ Applying science to create a thriving workplace ⦾ Servant leadership – what is and isn’t

In this week's episode you will learn about: ⦾ Living in flow ⦾ Misunderstandings about happiness ⦾ Using intuition and intellect ⦾ Personal darkness - how to explore and enjoy it

In this week's episode you will learn about: ⦾ The role of dopamine in our lives ⦾ Breaking free from conditional happiness ⦾ How to raise your dopamine levels ⦾ Finding your flow while leaving clutter behind

In this week's episode you will learn about: ⦾ The science of happiness ⦾ Components of sustainable life satisfaction ⦾ Using your thoughts to change outcomes ⦾ Maintaining true happiness

In this week's episode you will learn about: ⦾ Investing in small, local farming communities ⦾ Pollinator decline & why it matters ⦾ How you can effect positive environmental social change ⦾ Making an impact with your money

In this week's episode you will learn about: ⦾ Turning anger into positive change ⦾ Listening in order to create strategic dialogue ⦾ Building bridges between differing worlds ⦾ Being a change agent in your community

In this week's episode you will learn about: ⦾ Building emotional health in children ⦾ Difference between stress behavior and misbehavior ⦾ Helping children integrate right & left brain decisions ⦾ What to do about dopamine hijackers

In this week's episode you will learn about: ⦾ Cultivating your own desires ⦾ Embracing internal divinity ⦾ True nature of desire ⦾ Connecting with your inner light

In this week's episode you will learn about: ⦾ Ways of deflating fear ⦾ How rituals can increase or decrease anxiety & fear ⦾ Snapping out of depression ⦾ Reducing anxiety via ritualized collective movements

In this week's episode you will learn about: ⦾ Integration of collective consciousness into technology ⦾ Using an app to raise your awareness and vibration ⦾ Why recently published books are shorter ⦾ How daily inspirations make a difference in our lives

In this week's episode you will learn about: ⦾ Expressing vulnerability to family & friends ⦾ Selecting a therapist ⦾ Real causes of depression and anxiety ⦾ Why so many are lonely nowadays

In this week's episode you will learn about: ⦾ Turning off work and turning on your life ⦾ Creating conscious productivity ⦾ Setting boundaries while working from home ⦾ Sales funnels and outsourcing

In this week's episode you will learn about: ⦾ What current research concludes about intermittent fasting ⦾ Why compassion and self-acceptance matter for true fitness ⦾ Tools to help yourself adapt to a lifestyle change ⦾ How exercise and IF can help resolve depression

In this week's episode you will learn about: ⦾ Ways to remain productive in this digital age ⦾ Distraction tamers and focus fixers ⦾ The correlation between habits and mastery ⦾ Creating and keeping new habits

In this week's episode you will learn about: ⦾ Common characteristics of centenarians ⦾ The science of longevity ⦾ Positive brain changes through diet and nutrition ⦾ Relation between cultural upbringing and youthfulness

In this week's episode you will learn about: ⦾ Best practice food decisions to keep you happy & healthy ⦾ Food intolerance and gut health ⦾ The science of satiety ⦾ What food Marketers know about consumers