DG Podcast
Guided Meditation
The best guided meditation podcast on Spotify!
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Android 5 mi+ downloads · nota 4,8
iOS em breve
Episódios
Meditation to Stop Awful Thoughts 06.02.2025 15:22
Meditation to Stop Awful Thoughts
Guided Self-Care Meditation (15 Minutes of Loving-Kindness) 05.02.2025 15:22
Guided Self-Care Meditation (15 Minutes of Loving-Kindness)
Guided Meditation for Perfectionism (and Overcoming Being a Perfectionist) 04.02.2025 15:55
Guided Meditation for Perfectionism (and Overcoming Being a Perfectionist)
10 Minute Guided Vipassana Meditation 03.02.2025 10:40
10 Minute Guided Vipassana Meditation
15 Minute Guided Vipassana Meditation 02.02.2025 15:22
15 Minute Guided Vipassana Meditation
Guided Self Forgiveness Meditation (Forgive Yourself Practice) 01.02.2025 15:23
Guided Self Forgiveness Meditation (Forgive Yourself Practice)
Meditation to Get Rid of Unpleasant Thoughts 31.01.2025 15:22
Meditation to Get Rid of Unpleasant Thoughts
20 Minute Guided Vipassana Meditation 30.01.2025 20:22
20 Minute Guided Vipassana Meditation
Relax Into the Present Moment With This 10 Minute Mindfulness Meditation 29.01.2025 10:21
Relax Into the Present Moment With This 10 Minute Mindfulness Meditation
Guided Meditation for Reducing Health Anxiety 28.01.2025 15:25
Guided Meditation for Reducing Health Anxiety
Meditation for Positive Emotions (Positive Affirmations to Invoke Positive Feelings) 27.01.2025 15:22
Meditation for Positive Emotions (Positive Affirmations to Invoke Positive Feelings)
Meditation for Letting Go of Past Mistakes 26.01.2025 15:22
Meditation for Letting Go of Past Mistakes
Meditation When You're Feeling Annoyed 25.01.2025 10:21
Meditation When You're Feeling Annoyed
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry 10.01.2025 20:34
20-Minute Guided Meditation for Financial Stress | Find Calm and Release Worry
15-Minute Guided Meditation for Dealing with Criticism | Build Resilience and Self-Acceptance 10.01.2025 15:28
15-Minute Guided Meditation for Dealing with Criticism | Build Resilience and Self-Acceptance
20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration 10.01.2025 20:22
20-Minute Guided Meditation for Irritability | Calm Your Mind and Reduce Frustration
20-Minute Meditation for Grounding and Centering | Find Calm and Balance in the Present Moment 10.01.2025 20:31
20-Minute Meditation for Grounding and Centering | Find Calm and Balance in the Present Moment
Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music) 10.01.2025 15:24
Guided Meditation for Grumpiness (15 Mins, Voice Only, No Music)
Ease Tension | 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief) 10.01.2025 15:26
Ease Tension | 15-Minute Mindfulness Meditation When Feeling Tension (Relaxation & Stress Relief)
15-Minute Meditation for Navigating Change | Embrace Change with Mindfulness & Calm 10.01.2025 15:24
15-Minute Meditation for Navigating Change | Embrace Change with Mindfulness & Calm
20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice 10.01.2025 20:34
20-Minute Guided Meditation for Developing Mindfulness | Mindfulness Practice
15-Minute Meditation for Emotional Stability | Ground Yourself in Calm & Mindfulness 10.01.2025 15:25
15-Minute Meditation for Emotional Stability | Ground Yourself in Calm & Mindfulness
20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness 09.01.2025 20:38
20-Minute Guided Meditation for Self-Acceptance | Embrace Yourself with Kindness
15-Minute Guided Meditation for Increasing Patience | Cultivate Calm and Mindful Awareness 09.01.2025 15:22
15-Minute Guided Meditation for Increasing Patience | Cultivate Calm and Mindful Awareness
20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music) 09.01.2025 20:26
20 Minute Anapana Vipassanā Meditation for Mindfulness (Voice Only, No Music)
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