Good Morning, Good Night

Good morning! Let’s do a heart check and think of our feelings as sunny, cloudy, or feelings soup. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s practice loving ourselves and shower ourselves in kind words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s stretch and shake like a tree in the wind. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s make a story together and shine our heart lights. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s show off our biggest possible smiles. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s look to the stars and the special messages they hold for you. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s say good morning to our senses and notice what we see, smell, taste, hear, and feel around us. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s use a moving meditation to center our thoughts. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s start a mantra to help us tackle whatever may come our way. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s share thank you thoughts for things that happened throughout our day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s shake, shake, shake all the sleepies out. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s imagine that a bucket of paint is dripping down from the top of our head, causing our whole body to become floppy. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s tighten all of our body up tight, and then twirl it loose. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s make sleep bubbles all around us so that we can get a good night’s sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s show strength like a mountain and joy like the sun. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s play a good night game together. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s take the pose of a fabulous flamingo and recite an affirmation. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good night! Let’s pretend we are sleepy in order to trick our body into being ready for sleep. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s wiggle and wake up our whole body. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s think about what’s in our home as well as what’s in our heart. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s explore how our body responds to words. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s play the big and small game, making our bodies as big and as small as we can. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good morning! Let’s do a feelings-flip as we affirm our place in this space. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.

Good night! Let’s give hugs all over our body and tell each body part that we love it. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight. 

Good morning! Let’s use our imaginations to paint a picture of today’s great day. * You can learn more about Taes Leavitt and her work by visiting bigheartjourney.com .  And you can write to Taes or record a voicemail and send it to listen@akidsco.com . We would love so much to hear about your day or the ways you say goodnight.