Gael Force Media

The 4th episode, a conversation with Jimmy McGuirk, weight-lifting enthusiast. We discuss the psychology behind weightlifting.  We discuss proper lifting form, the idea of building yourself physically and transferring that over to other aspects of life mentally. Our faith, evidence for God and our motivations. How do you bring yourself into alignment? What drives hyper-determined individuals? Fitn...

The 3rd episode, a conversation with Danny Quinn. Corporal in the Irish Army and PT. We discuss the army mentality, kickboxing, team spirit, faith, educating your mind, motivation and persistence. How do you bring yourself into alignment? What drives hyper-determined individuals? Fitness, food and faith, what drives us towards meaning and well-being. MUSIC: Song: NOWE - Burning (Vlog No Copyright...

Episode 2 is with Neil Gunning, PT and online motivator from Kilkenny.  We discuss his weight-loss journey, what motivates him, music, faith, food and the power of positive habits.  What drivers highly motivated people? Neil: https://www.youtube.com/user/werrmast... Subscribe for more upcoming videos. Music: Song: NOWË - Burning (Vlog No Copyright Music) Music provided by Vlog No Copyright Music....

The 1st episode is an intro to the podcast and a conversation with Noel Somers;  Amateur boxer and recent contestant in the RTÉ Hell Week show. We talk boxing, weights, diets, running, music, our beliefs, faith and our motivations. How do you bring yourself into alignment? What drives hyper-determined individuals? Fitness, food and faith, what drives us towards meaning and wellbeing.  MUSIC: Song:...